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2019年08月25日 19:51:00

Not all snacks that you think are bad for you really are. Check out the health and nutrition benefits of these so-called junk foods.并不是所有你认为有害的零食真的有害。看看这些所谓的垃圾食品的健康和营养价值。You Will Need你需要Beef jerky牛肉干French fries法式薯条Pork rinds熏(炸)猪皮Popcorn爆米花Coconut椰子Pizza批萨Microwavable pork rinds (optional)微波猪肉皮(可选)Dark chocolate (optional)黑色巧克力(可选)Steps步骤STEP 1 Chew some beef jerky1.咀嚼牛肉干Chew on some beef jerky; it’s high in protein. Just choose low-sodium brands.咀嚼一些牛肉干,其中的蛋白质含量很高。不过要选择低钠品牌。STEP 2 Have some French fries2.吃一点法式薯条Nibble on some French fries -- but make them at home so you can fry them in canola or safflower oil rather than the corn oil used in many eateries, which is full of saturated fat.少吃一点法式薯条——不过尽量在家中自己做,这样就可以用菜籽油或红花油来炸,而不是像许多快餐店那样用含有很多饱和脂肪的玉米油。Oven fries are even healthier.用烤箱来制作炸薯条更加健康。STEP 3 Pig out on pork rinds3.多吃一些猪肉皮Pig out on pork rinds. Yes, they’re made from pigskin and they’re usually deep-fried. But they have no carbs, lots of protein, and nearly half the fat is unsaturated.多吃一些猪肉皮。是的,是用猪皮做成的,通常炸得很脆。但是其中没有碳水化合物,却含有很多蛋白质,接近一半的脂肪是不饱和的。Buy microwave pork rinds; they’re better for you than deep-fried.购买一些微波猪肉皮,比用油炸的更加健康。STEP 4 Pop some popcorn4.爆米花Pop some popcorn. It’s a whole grain, making it a great source of fiber -- as long as you don’t pop it in oil or drown it in butter.做一些爆米花。这是全谷类的,含有很多纤维,只要你不用油来爆或者用黄油浸泡。STEP 5 Be a coco-nut5.吃一点椰子Indulge in some coconut. Even though it contains a lot of saturated fat -- the kind that raises your bad cholesterol -- researchers have found that it raises your good cholesterol even more, so in the end you come out ahead. Just be aware that it is high in calories.埋头大吃椰子肉。尽管含有许多饱和脂肪——导致坏的胆固醇水平增加的脂肪——研究人员发现,椰子在增加好的胆固醇方面的作用更大,所以,最终会让你的身体受益。不过要记住,椰子含有很高的热量。Pair coconut with dark chocolate, which contains heart-healthy antioxidants.椰子肉和黑巧克力一起食用,其中含有对心脏健康有益的抗氧化剂。STEP 6 Order a pizza6.预订批萨Order a pizza without guilt: the cheese is chock full of calcium and the tomato sauce delivers the antioxidant lycopene. Add some vegetable toppings, request a thin crust, and enjoy!预订一份批萨,不要有负罪感:奶酪中含有丰富的钙质,而番茄酱中含有抗氧化剂番茄红素。添加一些蔬菜配料,要求一层薄薄的脆皮,开心地享用吧!France has the fewest junk food junkies, with only 19 percent of French people agreeing with the statement, ;I like the taste of fast food too much to give it up.;法国人是最不承认垃圾食品的,只有19%的法国人认可这种说法。“我觉得快餐的味道非常好,难以割舍。”视频听力译文由。 /201410/337955福建省泉州泉港区去腋臭哪家医院好泉州做狐臭手术哪个医院好If it keeps me healthier than I如果吃药能使我更健康would otherwise be, and hopefully mentally alert,头脑更灵活then, you know, it#39;s doing its job那它就起到功效 and thank you very much.我就不胜感激了I believe in my heart that it#39;s not good.但我内心认为药物是不好的I don#39;t think it#39;s a good thing.我觉得吃药不是件好事情We#39;re not meant to take them.我们不该用药物In the old days, they didn#39;t take them. They just died, you know.过去的人们从不吃药 他们顺其自然I don#39;t like it but I... I am...我不喜欢吃药 但是 我It#39;s part of my life.这是我生活的一部分It is my life, actually.实际上 这就是我全部的生活Millions of people turn数百万人每天靠药to pills every day to prolong their lives,来延长他们的生命but there are some who believe medicine但也有些人 比如约翰·斯图尔特could also be used to bring it to an end, like John Stuwart.认为药物能用来结束他们的生命 If there was such a thing as a simple pill that you could take,如果世上有如此简单的药物preferably with a large Scotch,配上一大杯苏格兰威士忌下and go to sleep and not wake up,就能让你长睡不醒a lot of people would prefer that,不知多少人想要得到这样的机会in fact would leap at the chance.利用这样的机会 Article/201503/366843But I quite like lying back...我真喜欢躺这儿I quite like lying here and just getting to it.我好喜欢躺这儿 输这东西Do you feel any drug effects?你感觉到药物作用了吗Zero -not at all five -al lot.0是完全没有 5是感觉强烈Three.3Do you like the effects you are feeling now?你喜欢你现在的感觉吗Four.4-Would you like more of what you#39;ve received? -Five.-希望再多来点吗 -5Do you feel high?感觉兴奋吗Three.3Do you feel intoxicated?你有喝醉的兴奋感吗Three.3The team were used to watching people lose the plot.这个团队过去常常看着人们失控Using this method they#39;d gathered data from enough subjects他们用这种方法搜集足够多主体的数据to know what was an average brain response to alcohol and what wasn#39;t.然后获得大脑对酒精反应的平均水平Yeah.We have about ten minutes more of the infusion.是啊 我们还要注射十几分钟Oh good. Good.哦 好的 好的There#39;s ten more minutes of the dose going up?还有十几分钟的剂量Oh are you toying with me now?你们在玩我呀Don#39;t... I#39;m just...别 我只是-It#39;s been a long day right? -It#39;s been a long...-感觉很漫长 是吗 -漫长啊You know I#39;ve been working hard...你知道 我一直在努力Its not just the personal sacrifice Dave.这不只是个人牺牲 戴夫You deserved this.这是你应得的I#39;ve earned this.我争取来的重点解释:1.lie back 向后靠(休息)例句:She was so weak and exhausted that she had to lie back.她这样虚弱和疲备以致不得不把身体向后靠着。2.used to 过去常常例句:He is used to eating out all the time.他已经习惯在外面吃饭了。3.toy with 漫不经心地摆弄, 轻率地对待, 不十分认真地考虑例句:While she was talking to me, she toyed with a pencil.她一边和我说话,一边摆弄着一铅笔。 Article/201507/389417泉州福建医科大学附属第一医院闽南分院门诊医生

安溪县激光全身脱毛价格泉州割双眼皮The wear and tear of all the managers,这么多的挫折 所有的经纪人all the promises that they didn#39;t live up to,took its toll.他们没有兑现的承诺 都影响了他Probably, a more stronger person would be able to fight through a lot of that,and a lot of them have.一个更坚强的人 或许可以撑过这一切 有许多人也确实做到了Frank sinatra, he Was pursued the same way,法兰克·辛纳区当时也有过类似的经历but he seemed to be a person who could put people at bay.但他似乎可以挡得住But it seemed like Michael has a certain type of frailty to his self但迈克尔本身有种脆弱性and it wouldn#39;t allow him to be very strong-minded让他没有办法意志坚定的or to be forceful with a lot of people.坚决拒绝他人Evetybody he met, he trusted them, for some reason.他不知为何相信所有的人And l think that#39;s why Michael was taken advantage of so much.我想这也是他经常吃闷亏的原因Doctors are human beings, too,and they get star-struck,医师也是人 他们也崇尚名与利and they want a little touch of that fame,也想要体验那种生活and they wanna be able to say, #39;l#39;m Michael Jackson#39;s doctor. #39;也会想能够大声的说 我是迈克尔·杰克逊的医师Michael would doctor shop, like a lot of celebrities do,and he#39;d find the doctor,迈克尔与许多名人一样 会一直换医师 等到找到一个just the right one, who would do the thing that MichaeI wanted him to do.愿意遵从迈克尔指令的医师Michael felt that he needed to escape,迈克尔觉得他需要逃避and he had always been suffering from insomnia,from as far back as l can remember.在我的印象中 他一直有失眠的毛病 Article/201511/409850在泉州自体隆胸哪家医院好栏目介绍:搞笑英语轻松学通过不同的搞笑生活片段来学习日常口语,领域涉及生活的各个方面,让我们边看视频边学英语。正宗地道的口语,假一罚十。美剧电影真人秀都看过了之后还能看什么学口语呢?当然是看这些双语视频啦!又好玩,又原汁原味,又顺便学一两句地道英语,多痛快!快来看看吧! Article/201510/402489泉州割双眼皮手术专业点的医院

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