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2019年09月19日 16:54:18    日报  参与评论()人

攀枝花纹绣美容学校四川纹身纹绣培训These are the amazing pictures that could be about to spark the latest viral internet sensation after a mer pro rugby player has brought the Human Flag craze to the UK.前职业橄榄球运动员将“人体旗帜”热潮带到英国这组新奇的图片也许将引发最新的网络轰动The images of Dave Jackson, 3, preming the difficult move, which is part of the calisthenics regime currently sweeping the USA, have gone viral.图片中的戴夫·杰克逊3岁,正做着属于软体操训练的一个高难度动作这一风潮现在正席卷美国,并且迅速蹿红 375江油市韩式半永久定妆眉学校 Recently, I stumbled onto one of the coolest things I’ve ever found: Marilyn Monroe’s complete health plan, circa 195. Apparently, Ms. Monroe gave Pageant magazine a huge exclusive, complete with sauna tour, diet advice, workout tips, and plenty of bon mots about her lifestyle. It was just too much of a gem not to share, so I’ve reproduced it here. I’m not advocating Marilyn’s diet, but it’s a fascinating look at one of the th century’s most iconic women. The text is a little hard to , so I transcribed Marilyn’s es below. Enjoy! —Lacey Gattis最近,我无意中发现了一件超酷炫的事情:约在195年玛丽莲·梦露完整的健康计划显然,梦露向《万象杂志详细描述了她那独特的生活方式,包括桑拿浴旅行,饮食建议,运动秘诀这么珍贵的东西不分享太不够意思了,所以我把它复制了过来其实我并不是提倡梦露的饮食习惯,但了解一下二十世纪最有标志性的女性人物之一,是一件多么赏心悦目的事情那篇文章读起来有点费劲,所以我摘录了她的语句尽情享受吧!——莱西·加蒂丝How I Stay in Shape, By Marilyn Monroe我如何保持身材——玛丽莲·梦露;Frankly, I’ve never considered my own figure so exceptional; until quite recently, I seldom gave it any thought at all. My biggest single concern used to be getting enough to eat. Now I have to worry about eating too much. I never used to bother with exercises. Now I spend at least minutes each morning working out with small weights. I have evolved my own exercises, the muscles I wish to keep firm, and I know they are right me because I can feel them putting the proper muscles into play as I exercise.;“说实话,我从来没有特别留意过自己的身材;直到最近,我也没有想太多以前我只担心是吃不饱,而现在我不得不担心吃得太多;以前我从来不做运动,现在每天早上我至少花十分钟的时间来健身我发明了属于我自己的运动方法,因为我希望我的肌肉保持结实我知道这是适合我的方法,因为当我运动的时候,我能感觉到它把我想要的部位运动起来”She Doesn’t Like To Feel Regimented她不愿意感觉受到管制;Exercise. Each morning after I brush my teeth, wash my face and shake off the first deep layer of sleep, I lie down on the floor beside my bed and begin my first exercise. It is a simple bust-firming routine which consists of lifting five-pound weights from a sp-eagle arm position to a point directly above my head. I do this times, slowly. I repeat the exercise another times from a position with my arms above my head. Then, with my arms at a 5-degree angle from the floor, I move my weights in circles until I’m tired. I don’t count rhythmically like the exercise people on the radio; I couldn’t stand exercise if I had to feel regimented about it.;“健身篇——每天清早,刷完牙,洗完脸,从深度睡眠中清醒过来后,我会躺在床边开始健身这是简单的收拢运动,双臂一字舒展,拿起重五磅的哑铃举至头部正上方我会慢慢地做这个动作十五遍,之后反方向重复做十五遍然后,手臂离地面四十五度角,举着哑铃不停地绕圈直到感觉累了我不像收音机里的人做运动那样有节奏地数着节拍,因为如果我感觉受到运动的管制,我就不能继续做下去”How To Feel Blond All Over如何保持肌肤雪白;Sports. I have never cared especially outdoor sports, and have no desire to excel at tennis, swimming, or golf. I’ll leave those things to the men. Despite its great vogue in Calinia, I don’t think sun-tanned skin is any more attractive than white skin, or any healthier, that matter. I’m personally opposed to a deep tan because I like to feel blond all over. By nature, I suppose I have a languorous disposition. I hate to do things in a hurried, tense atmosphere, and it is virtually impossible me to spring out of bed in the morning. On Sunday, which is my one day of total leisure, I sometimes take two hours to wake up, luxuriating in every last moment of drowsiness. Depending upon my activities, I sleep between five and ten hours every night. I sleep in an extra-wide single bed, and I use only one heavy down comter over me, summer or winter. I have never been able to wear pajamas or creepy nightgowns; they disturb my sleep.;“运动篇——我对户外运动没什么兴趣,而且我从来没有打算在网球,游泳或者高尔夫做出一番成绩我觉得这些运动是专属于男人的尽管古铜色的皮肤在加州很流行,然而我丝毫不觉得它比白皮肤更加有魅力,或者更健康我是天生性情慵懒的人,我很讨厌在急促、紧张的氛围下做事,所以早上立刻从床上蹦起来对我来说是根本不可能的事星期天是我的休息日,有时候我要用两个小时来起床,享受每分每秒意犹未尽的睡意哪怕工作再忙,我每晚也要睡够五到十个小时我睡的是特大单人床,无论冬夏我都要盖一张厚厚的被子;我从来不穿睡衣或奇怪的睡袍,它们会影响我的睡眠质量”A Set of Bizarre Eating Habits怪异的饮食习惯;Breakfast. I’ve been told that my eating habits are absolutely bizarre, but I don’t think so. Bee I take my morning shower, I start warming a cup of milk on the hot plate I keep in my hotel room. When it’s hot, I break two raw eggs into the milk, whip them up with a k, and drink them while I’m dressing. I supplement this with a multi-vitamin pill, and I doubt if any doctor could recommend a more nourishing breakfast a working girl in a hurry. Dinner. My dinners at home are startlingly simple. Every night I stop at the market near my hotel and pick up a steak, lamb chops or some liver, which I broil in the electric oven in my room. I usually eat four or five raw carrots with my meat, and that is all. I must be part rabbit; I never get bored with raw carrots. P.S. It’s a good thing, I suppose, that I eat simply during the day, in recent months I have developed the habit of stopping off at Wil Wright’s ice cream parlor a hot fudge sundae on my way home from my evening drama classes. I’m sure that I couldn’t allow myself this indulgence were it not that my normal diet is composed almost totally of protein foods.;“早餐篇——有人说过我的饮食习惯很奇怪,但我并不觉得在酒店里晨起淋浴前,我会用热盘子热一杯牛奶;当它热了的时候,打两个生鸡蛋进去,并用叉子搅拌,这样我就可以一边穿衣一边喝了之后我会吃几片复合维生素对于一个时间很紧的工作狂来说,没有医生可以推荐比这更有营养的早餐了晚餐篇——我的晚餐也简单得离谱每天晚上,我会在酒店旁边的超市买上一块牛排,几块羊排或者一些肝脏,然后回去用烤炉烤熟,再搭配五个生胡萝卜——这就是我的晚餐我跟个兔子似的,因为我从不会吃腻萝卜另外我觉得白天吃得简单是好事,因为最近几个月,每天上完戏剧课回家的时候,我习惯在威尔莱特买上一个热巧克力奶油圣代如果不是因为我平常的饮食以蛋白质食物为主,我一定不会这样放纵自己的” 3重庆赴韩半永久化妆培训

攀枝花学韩式水晶唇多少钱资阳纹美瞳线培训学校哪家好 Since her breakout role as Elizabeth Swann in Pirates of the Caribbean over a decade ago, Keira Knightley has largely stayed away from billion-dollar Hollywood blockbusters – and that’s by design.十多年前,凯拉-奈特莉凭借《加勒比海盗中伊丽莎白斯旺的角色一举成名,不过她之后却有意避开了数十亿美元票房的好莱坞大片The 30-year-old English actress was when she was first cast in the Pirates series, and she went on to make two more appearances, but Knightley said it was an unhappy time that she would not repeat.这位英国女演员现年30岁,首次出演《加勒比海盗时只有岁,随后又相继出演了第二部和第三部,但是奈特莉表示,那是一段不愉快的经历,不愿再重来“I just found it all very hard,” she told The Telegraph last October. “I love eating popcorn and watching [big blockbuster films], because it’s like a ride, and it can be fantastic. But it’s secretly got that other side to it, which is: ‘Well, they’re not really acting, and it’s all about the CGI (computer-generated imagery).’ Which is completely fair enough.”“我发现所有事情都很艰难,”奈特莉在去年月份接受《每日电讯报采访时表示,“我喜欢吃着爆米花看大片,因为这就好比一段精的旅程但是现在已经悄然变味了:好吧,这些都不是真的表演,而是电脑合成的图像实在是太没有意思了”Knightley said she understands that big-budget movies are heavy on special effects and light on actors showing off their chops, but she wants something more.奈特莉表示,她明白高成本的电影,在特效以及通过灯光展现演员能力等方面投入巨大,但是她想要的不止这些The last few years have offered space her to take risks and confront the challenge of more distinct roles, from playing the hysteria-suffering physician Sabina Spielrein in drama A Dangerous Method () to squaring up to Steve Carell in the muted comedy Seeking a Friend the End of the World ().过去的数年为奈特莉提供了发展的空间,可以大胆冒险并且面对迥异角色所带来的挑战,比如在《危险方法()中饰演饱受癔症困扰的医师萨宾娜斯皮勒林,以及在喜剧片《末日情缘()中和史蒂夫愠幓尔演对手戏But those roles have been low-key compared to the fame that the Pirates series brought her, until her recent permance in the film The Imitation Game. Her role won her a nomination the Best Supporting Actress Oscar award.相比《加勒比海盗带给她的名声,这些角色都很低调,直到她最近在《模仿游戏中再一次奉献的精表演这一角色为她赢得了今年奥斯卡最佳女配角的提名The historical thriller, which opened in China on July 1, follows the story of British computer scientist Alan Turing (Benedict Cumberbatch). Turing was crucial in helping the UK government decode German intelligence during World War II. He was later prosecuted then-illegal homosexual acts.7月1日上映的《模仿游戏是一部传记电影,讲述了英国计算机科学家艾伦图灵(本尼迪克特康伯巴奇饰演)的故事二战中,图灵在帮助英国政府破译德国密码时起到了至关重要的作用由于当时同性恋是违法的,图灵也后来被起诉The film is decidedly not in the same vein as the Pirates series. Knightley plays Joan Clarke, a friend of Turing, in a film those involved called profound and important. Clarke herself was a pivotal codebreaker in her own right, praised her intellect.《模仿游戏和《加勒比海盗系列的风格大相径庭在这部意义重大而深远的影片中,奈特莉饰演图灵的朋友琼克拉克卡拉克本身也是一名核心的密码破译人员,因其杰出的才能受到赞誉“She brings a much-needed warmth, humor and Anglicized spunk to the proceedings as Joan Clarke, immediately winning over the audience’s affections when she is mistakenly pegged as a secretarial candidate while trying out a code-breaking position,” critic Susan Wloszczyna wrote on review website rogerebert.com.“在饰演琼克拉克的过程中,奈特莉为角色带来了所需的温暖、幽默以及英式气概,尤其是在影片中,克拉克本想试用密码破译的岗位,却误被任命充当文职人员的桥段,迅速赢得了观众的喜爱,”家苏珊茠络茨兹娜在影评网站rogerebet.com上写道Her Pirates character was fiery, smart, and independent, but Knightley’s new role has historical weight behind it. It seems that’s the weight Knightley has been looking .奈特莉饰演的海盗角色热情似火、聪明独立,但是她在《模仿游戏中的新角色却颇有许历史厚重感而似乎这才是奈特莉一直以来所追寻的“ so many of us in The Imitation Game, it felt like a project we all wanted to be involved with because it felt like an important story to tell,” she told The Guardian.“对出演《模仿游戏中的很多人来讲,这更像是一个我们都希望参与其中的任务,因为感觉像是在讲述一个意义重大的故事,”奈特莉在接受《卫报的采访时表示 3888学韩式半永久化妆多少钱

达州纹眼培训学校哪家好Adele, the biggest-selling recording artist of the past decade, will breathe new life into the ailing album mat later this month with 5, her new release, which is on course to top the charts the year.过去年专辑销量最高的唱片艺人阿黛尔(Adele)本月将为陷入困境的专辑市场带来新的生机,她的新专辑《5即将登上今年排行榜榜首(注:根据最新的报道,阿黛尔的新专辑《5发行后首周的销售量在英国和美国都打破了以往的纪录)But as consumers embrace streaming services from Spotify and Apple, she has left music executives in the dark over her digital distribution plans the album, the hotly anticipated follow up to 1, which was the biggest-selling title of and .但随着消费者青睐Spotify和苹果(Apple)的流媒体务,她没有让音乐界高管知晓该专辑的数字发行计划备受期待的《5是《1的后续之作,后者是年和年的销量冠军The singer is leaning towards “windowing” the album — making it available on CD or as a paid download a period of time, bee putting it on streaming services, according to people familiar with the situation.知情人士称,阿黛尔正倾向于为这张专辑“开窗”,这意味着该专辑将先在一段时间内通过CD或者付费下载提供,然后再放到流媒体务上This would be the same strategy she employed 1, which was initially kept off streaming services to maximise retail sales.这将是她曾对《1运用的同样策略,后者最初没有放到流媒体务上,以便尽可能地扩大零售销售1 sold more than 30m copies worldwide — and spent 3 weeks at the top of the charts in the UK — during a period of significant decline albums. In the US, the total number of CDs sold fell from 767m in to 1m in , according to figures from the Recording Industry Association of America. Sales of albums via digital download have increased over that period, but not enough to offset the decline, rising from .6m in to 7.6m.在唱片销售大幅下降期间,《1在全球销售了逾3000万张唱片,在英国排行榜榜首盘踞了3周美国唱片业协会(Recording Industry Association of America)的数据显示,在美国,CD总销量已从年的7.67亿张下降至年的1.1亿张同期通过数字下载的专辑销量有所增长(从年的60万次升至1.6亿次),但还不足以抵消总量的下降1 was made available to stream on Spotify 18 months after the album’s release. The star’s stance this time appears to be shifting: while she is unlikely to put the full album available on Spotify immediately, its first single “Hello” was made available to stream last week on the same day it went on sale.发行18个月后,《1被放到了Spotify流媒体务上阿黛尔这次的立场似乎有所转变:尽管她不太可能将全部专辑立即放上去,但该专辑首单曲《你好(Hello)在上周销售当天就被放到了Spotify上The track is on course to break the record the largest number of downloads in a single week and has been streamed more than 7m times on Spotify. The has been viewed more than 180m times on YouTube.该专辑即将打破单周下载量最多的纪录,它在Spotify上的播放超过700万次该专辑在YouTube上已被观看逾1.8亿次Taylor Swift, whose album 1989 was released last year, pulled her catalogue from Spotify when the streaming service refused to take her music from its free tier.去年发行《1989专辑的泰勒斯威夫特(Taylor Swift)从Spotify上撤掉了自己的曲目,原因是Spotify拒绝将其音乐撤出免费类别Mark Mulligan, a music industry analyst with Midia Research, said Adele was unlikely to take a similar approach because her audience was broader than the typical Spotify listener — which is typically younger — so the availability of her singles on the service will not dent full album sales or downloads. “It would be a safer bet [ the new album] to not be on Spotify but it won’t be a huge risk if it is,” he said.MIDiA Research的音乐行业分析师马克穆里根(Mark Mulligan)表示,阿黛尔不太可能采取类似举措,因为她的听众比典型的Spotify听众(通常较为年轻)更广泛一些,她在该务上的单曲不会影响整个专辑的销售或下载他说:“(对新专辑而言)不放在Spotify上将是更安全的押注,但如果放了,风险也不会太大”Sony Music, which will release the record in the US, declined to comment on its plans the album. Spotify and Apple Music also declined to comment.将在美国发行该专辑的索尼音乐(Sony Music)拒绝就其发行计划置评Spotify和苹果音乐(Apple Music)也拒绝置评Downloads and new income from streaming services will lift global digital revenues from music above revenue from physical sales the first time in , according to a new report from Ovum, the consultancy.咨询公司Ovum发布的一份新报告显示,来自流媒体务的下载和新收入,将会让全球音乐市场的数字收入在年首次超过实体销售 98 I, MICHAEL JOSEPH JACKSON, a resident of the State of Calinia, declare this to be my last Will, and do hereby revoke all mer wills and codicils made by me我,迈克尔-杰克逊,加州居民,宣布以下是我最后遗嘱,先前所做的遗嘱和附属条款全部无效I declare that I am not married. My marriage to DEBORAH JEAN ROWE JACKSON has been dissolved. I have three children now living, PRINCE MICHAELJACKSON, JR., PARIS MICHAELKATHERINEJACKSON and PRINCE MICHAEL JOSEPHJACKSON,IT.I have no other children,living or deceased我宣布我目前没有婚姻关系我同黛比-罗的婚姻关系已经解除我有三名在世的子女,普林斯-迈克尔-杰克逊,帕丽斯-迈克尔-凯瑟琳-杰克逊,普林斯-迈克尔-杰克逊II我没有其他子女,在世的或是已经死去的It is my intention by this Will to dispose of all property which I am entitled to Dispose of by will. I specifically refrain from exercising all powers of appointment that I may possess at the time of my death这份遗嘱代表了我处置有自由处置权的全部财产的意愿我放弃在我死亡时的财产处置权I give my entire estate to the Trustee or Trustees then acting under that certain Amended and Restated Declaration of Trust executed on March , by me as Trustee and Trustor which is called the MICHAEL JACKSON FAMILY TRUST, giving effect to any amendments thereto made prior to my death. All such assets shall be held, managed and distributed as a part of said Trust according to its terms and not as a separate testamentary trust我将全部财产交付委托管理人管理,我曾做出一份修改和重新表述的信托声明并于年3月日执行,通过迈克尔-杰克逊家庭信托明确了委托人和委托管理人关系,在我死前所作的任何修正都是有效的委托管理的全部财产的保有、管理和分配都将根据规章执行,不能视为单独的依遗嘱建立的信托基金If any reason this gift is not operative or is invalid, or if the aesaid Trust fails or has been revoked, I give my residuary estate to the Trustee or Trustees named to act in the MICHAEL JACKSON FAMILY TRUST, as Amended and Restated on March ,, and I direct said Trustee or Trustees to divide, administer, hold and distribute the trust estate pursuant to the provisions of said Trust, as hereinabove referred to as such provisions now exist to the same extent and in the same manner as though that certain Amended and Restated Declaration of Trust, were herein set th in full, but without giving effect to any subsequent amendments after the date of this Will. The Trustee, Trustees, or any successor Trustee named in such Trust Agreement shall serve without bond如果因为任何原因导致这份遗产失效,或上述信托基金破产或被撤销,我将剩余财产转交给迈克尔-杰克逊家庭基金任命的其他委托管理人,该信托基金于年3月日进行了章程修改和重新表述我授权委托管理人信托基金条款分割、管理、保有和分配信托基金,如上述条款同修订和重新表述的信托宣言一样适用同样范围和同等方式修订和重新表述的信托宣言在此全文表述,但并没有规定可以进行任何的后续修改委托管理人或任何继承委托管理人应依照执行 169凉山彝族自治州纹绣培训班广安韩式半永久化妆术培训

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