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来源:挂号爱问    发布时间:2019年11月12日 20:03:59    编辑:admin         

Shannon Duffy gives expert advice on:夏农#8226;达菲给出专家的建议:How do I teach my child healthy eating habits?我怎么教给我的孩子健康的饮食习惯?When it comes to teaching adolescents healthy eating habits,当涉及到教学青少年健康饮食习惯的时候,the best thing you can do as a parent is to set a good example.身为一名家长你能做的最好的事情就是树立一个好榜样。If your child sees you and has grown up watching you and participating with you in healthy eating habits,如果你的孩子的成长过程中耳濡目染你涉足其中的健康饮食习惯,you have a much greater chance of having an adolescent who is willing to eat fresh fruits and vegetables and willing to choose healthy food options instead of unhealthy options.你的孩子会有很大的几率愿意吃新鲜水果,蔬菜并愿意选择健康食物而不是那些不健康的选择。Definitely sitting down to dinner, or at least one meal as a family,肯定是坐下来吃一顿饭,或者作为家庭来说至少吃一顿,to create that unity and that connectedness as a family unit,来创建作为一个家庭单位的团结和连通性,is a good way to encourage healthy eating habits.鼓励健康的饮食习惯就是一个很好的方式。 Article/201207/191273。

Step 1: You will need 第一步:你需要准备Step 2: Aim 第二步:目的The aim of this experiment is to demonstrate the principle of centripetal force.这个实验的目的是为了明向心力的原则。 Step 3: Method第三步:方法Place a small coin, like a 5p piece, inside a deflated balloon. Blow up the balloon and tie a knot in it. Hold the neck of the balloon, where the knot is, in your palm and grip the sides with the fingers of the same hand. Turn the balloon upside down and twirl the balloon to set the coin in motion. The coin may bounce around inside the balloon at first but then it will begin to spin. Is it magic? No! It#39;s science! 手握一枚硬币,就像5角的那种,放入一个气球中。吹气球,然后打结。之后握住气球的颈部,就是打结的地方,记住用你的手心,用同一只手的手指哦。把气球颠倒过来,旋转气球使硬币在气球内部运动。之后这枚硬币可以在气球内蹦蹦跳跳,之后开始旋转。这是魔术吗?不!这是科学! Step 4: Conclusion第四步:结论So why did this happen? The coin spun around due to a particular force called #39;centripetal force#39; acting upon it. This is a force that pulls an object towards a central point causing it to move in a circular path around that point. Subjected to centripetal force, the coin was constantly seeking its own centre, and so continued to spin. 那么为什么发生这种事呢?这枚硬币有一种叫做向心力的特别的力量作用。这是一个力,吸引一个物体围绕着一个中心循环运动。因此受到向心力影响,硬币是不断追求自己的中心,因此持续旋转。 Article/201202/171579。

Okay, so you want to know how to get rid of fat quickly? We all want to get rid of that stubborn fat, especially the weight around our middle. Dan Roberts, personal trainer, offers some great tips on nutrition and exercise that can really help.你想知道如何如何快速减肥?我们都想知道。罗伯特·丹作为私人教练将会提供绝妙的建议。Method方法The three main factors that can affect weight loss are nutrition, training and weight loss. Unless you are an athlete or training for a competition, it is best to stay away from them and burn fat and build muscle naturally.三个影响体重的主要因素是:营养状况,锻炼和重量减轻。除非你是一名运动员,要为参见比赛而训练,这是最好的减肥方法。If you make a dramatic improvement in your diet within a week, you will see positive results within a week. Lower your sugar intake and move from high GI, quick releasing carbohydrates to low GI, slow releasing carbohydrates. Eating 5 or 6 small meals a day, rather than 2 to 3 large meals, will also help you lose weight and improve your energy levels.如果一周之内你能迅速改变饮食习惯,效果也会同样迅速。降低糖的摄入量,并快速释放碳水化合物以降低升糖指数,之后缓慢消耗碳水化合物。多餐少食,可以帮助你减肥,同时还能提高你的能量水平。The more you train and move your body, the more calories you will burn. Combine weight training with cardio training for maximum results.训练和运动越多,卡路里燃烧的就越多,再加上重力训练,一定能去的最好的结果。Thanks for watching How To Lose Fat Quickly谢谢收看本期快速减肥节目 /201208/195212。

_m~R5Y0^A0RownTy^HnVP+~@BIyRah!harvb;qLike the artist Chip Lord#39;s half-buried Cadillacs in the Texan desert, the fishing boats of Kazakhstan rise from the salty plain that once was the bed of the Aral Sea. But this is no art installation. It#39;s not a seaside attraction extolling the freedom and mobility of ships. It#39;s a folly, the legacy of the Soviet Union#39;s plan to divert rivers to grow cotton. Those diverted rivers no longer fed the Aral Sea. A dam was built on the Aral Sea and the life there got much better. The locals have also some income from fishing.jj@QU490D~GQ%qivcF就像艺术家奇普bull;罗德的那辆在克萨斯沙漠被半埋着的卡迪拉克车艺术品一样,哈萨克斯坦的渔船从平原;;曾经咸海的海床中升出+ppmAKne,]rCsEt。而后者很明显不是艺术作品JTPr]+bxC3Xh。这不是颂扬船只自由及运动性的海边景点4_eIe),Nx)CpD。这是苏联计划改道河流来种植棉花留下来的;愚蠢;遗产+#MwzKhlsm]p7!l;0。这些河流改道后不再注入咸海ypv(cqR%meT]PiQN3yV。在咸海建造了一个大坝,而那里的生态环境变得有所改观T3dUqG-rT44zG^^NSW。当地人也有一些依靠钓鱼而得的收入[M5y.VDCb4y]。2@TW.~Mpr4eZw词语解释:sZ.^Li.EkVx1_cZX#g~l1. desert n. 沙漠2. plain n. 平原3. attraction n. 吸引力CfWm3tmg#eh|G|v9J[dx!VNq[xAuzbIwbIaBprB.%d,Xqw6gD Article/201112/163560。