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咸水泥彩乌龟怎么养图片批发价格排名乐园印度棱背乌龟喂养养殖指南

2019年10月19日 00:21:47    日报  参与评论()人

哈米顿氏乌龟品种介绍种类区别叶县花龟亚达伯拉象龟金头闭壳龟黑颈乌龟金钱龟大头乌龟价格怎么养Enjoy your dining experience knowing that you are making good nutritional decisions by using these healthy guidelines when eating out.外出就餐时遵循下面这些健康指南,知道自己做出的是良好的营养的决定,享受外出就餐的经历。You Will Need你需要Water水Portion control份量控制Lean meats瘦肉High-fiber foods高纤维食品Control控制Steps步骤Step 1 Drink water1.喝水Save calories by drinking water instead of high-calorie soft drinks, fruit juices, and alcohol.喝水,而不是高热量的软饮料,果汁和酒精,限制热量摄入。A 32-ounce regular soda can contain 300 calories.32盎司的苏打水中含有300卡路里的热量。Step 2 Pay attention to portion control2.注意控制份量Pay attention to portion control. Take half the meal home, order a smaller portion, or share with a friend.注意份量。将一半的食品打包回家。预订较小的分量,或者与朋友分享。Step 3 Avoid fried foods3.避免煎炸食品Avoid ordering fried foods. Lean meats, such as chicken, turkey, or sirloin steak, that are broiled, baked, or grilled are better choices.不要预订煎炸食品。瘦肉,比如鸡肉,火鸡肉或者牛腰肉,烤炙,烘培或烧烤的瘦肉更好。Step 4 Order high-fiber foods4.预订高纤维食品Order high-fiber foods, including whole grains, fruits, and vegetables to make you feel full longer.预订高纤维食品,包括全谷类,水果和蔬菜,能够让你持续更长时间不饿。High-fiber foods also keep your digestive system regular.高纤维食品还可以让你的消化系统更加健康。Step 5 Say ;No; to the b5.拒绝面包Say no to the b basket. A b basket can add over 500 calories to a meal -- even without the olive oil or butter.向面包说不。一块面包会增加500多卡路里的热量,即使没有橄榄油或黄油。Step 6 Get dressing and sauces on the side6.将配料和沙司放在一边Ask your server to bring salad dressing and sauces on the side so you can use them sparingly.要求侍应生将配料和沙司放在盘子的一边,这样你可以少量食用。Step 7 Resist the temptation7.拒绝诱惑Resist the temptation of ordering high-fat desserts. Order a cup of fresh fruit, or a cup of herbal or green tea. Green tea is loaded with antioxidants and helps boost your metabolism. Making these few changes will save you calories the next time you go out to eat.拒绝高脂肪甜品的诱惑。点一杯新鲜水果,或者一杯香草茶或绿茶。绿茶富含抗氧化剂,帮助促进新陈代谢。以上这些小小的变化在你下次外出就餐时就可以帮你减少热量的摄入。The average American eats 30 pounds of lettuce a year.美国人平均每人每年食用30磅生菜。视频听力译文由。 /201410/337954汉中市靴脚陆龟咸水泥彩龟安哥洛卡象龟凹甲陆龟红腿象龟价格怎么养 It#39;s not just like a neutral thing like having blood pressure taken.这不像是一般的检查 比如测血压This could actually be a very important result这实际上是个非常重要的结果that could link with the known family history that I have for alcoholism.关系到我的酗酒家族史People vary quite a bit in how they react to alcohol人们对酒精的反应差别很大both subjectively and in terms of their brain activation.无论是主观上还是从大脑活动上来说Let me first show you two extremes.让我带您看看两个极端So here#39;s the brain of a person这是对酒精表现出who reacted with a very high sense of intoxication.愉悦兴奋的大脑扫描图This is basically the critical part of the brain reward circuitry这是大脑奖励环路的关键部分of both sides and you can see how powerfully it lights up.你可以看到它有多亮That#39;s a clear area of activation.这块区域明显被激活Absolutely.正是如此So this is one extreme and this person incidentally所以这是个极端 顺便说一下was family history positive.这个人的酗酒家族史是阳性There were people in his immediate family他的直系亲属who had had alcohol use disorders.肯定有人滥用酒精Let#39;s look at the person on the other extreme.让我们看看另一个极端例子That#39;s easy. There#39;s nothing. Nothing.很明显 这里什么都没有 没反应This guy incidentally did not have a family history of alcoholism而且 这个人的家族史里没有酗酒and did not report any subjective sense of intoxication.也没有对酒精的任何正面感觉重点解释:1.link with 与 ... 相联系例句:Click here, if you want to link with us.如果您想要与本站链接,请点击。2.quite a bit 相当多,很多,不止一点点例句:I#39;ve been abroad three times this year. I get about quite a bit.今年我已经出国三次了,我走的地方相当多。3.react with 与 ... 起化学反应例句:An acid can react with a base to form a salt.酸可以和碱起反应而生成盐 Article/201508/391985秦安县苏卡达象龟地龟刺山龟麝香龟欧洲陆龟日本石龟哈米顿氏龟价格怎么养

孟连傣族拉祜族佤族自治县苏卡达象龟地龟刺山龟麝香龟欧洲陆龟日本石龟哈米顿氏龟价格怎么养简阳市佛州甜甜圈龟辐射陆龟齿缘龟三线闭壳龟真鳄龟蛇颈龟价格怎么养 Michael really admired Quincy Jones.迈克尔很欣赏昆西Because Quincy had produced Frank sinatra,因为昆西担任过法兰克辛纳区的制作人Icon.Ella Fitzgerald,经典偶像 埃拉费兹杰拉Icon.Dinah Washington,Icon.经典偶像黛安娜华盛顿 经典偶像And so many other acts during his very illustrious career.在他的事业生涯中 制作过无数大牌的唱片When he was about to do Off The Wall, he went to him,他要制作Off The Wall时找上他asking for suggestions寻求意见of people that might be interested in working with him.顺便询问有兴趣与他合作的名单And the story goes that Quincy Jones said, #39;l#39;m available, #39;听说昆西·斯直接说 我有空啊and he said, ;l would love to work with you.;然后他回 很高兴与你合作l was in the studio for the Off The Wall sessions,Off The Wall录制时 我有去录音室探班and so, l was able to actually watch Michael and Quincy work together.所以我有机会目睹迈克尔与昆西合作And Michael really thought of Quincy as sort of the father that he hoped迈克尔将昆西视为一个父亲的角色Joseph could have been for him.他希望约瑟夫扮演的角色One of the things that Michael toId me he Ioved about working with Quincy迈克尔曾告诉我他之所以那么喜欢跟昆西合作Was that Quincy thought Michael#39;s ideas were good ideas.是因为昆西很认同他的创意And if you listen to some of the demos,你若听当中一些测试带those songs were complete When Michael brought them to Quincy.会发现有些歌 送交给昆西时已经是完整的l mean, you could have just put them out.直接就可以发行了And Quincy appreciated the fact that Michael had this amazing ability.昆西很欣赏迈克尔的才能There was a lot of respect there.他们互相尊重 Article/201509/400506靖边县印度棱背龟佛罗里达红肚龟黄腿象龟中部锦龟安南龟海龟扁头长颈龟价格怎么养

黄腿象龟精品幼犬鬼多少钱一只栏目介绍:搞笑英语轻松学通过不同的搞笑生活片段来学习日常口语,领域涉及生活的各个方面,让我们既可以学习到地道的口语,还能够爆笑一番。快来看看吧。 Article/201509/396370 Hidden away in the dusty archives隐藏在尘土飞扬的档案室中were tantalising clues that would help Mike understand是诱人的线索 能帮助迈克理解what was happening to our nearest star.离我们最近的恒星上究竟发生了什么Because 300 years ago, men of science因为三百年前的科学家were carefully observing the face of the Sun.仔细地观察过太阳表面The records show记录表明that they were mystified by something they hadn#39;t seen before.他们对一些从未见过的情况感到困惑The Sun#39;s spots, which they had known about for years,当时 人们知道太阳黑子已有多年seemed to have unexpectedly vanished.但它们出人意料地消失了Initially, it was thought this was最初 人们以为because people weren#39;t looking properly at that time.那是因为当时观测不当导致的Then as more and more observers#39; records were found,之后越来越多的观测记录被发现it became quite clear that wasn#39;t the case,表明观测没有问题there just weren#39;t spots there.根本就没有太阳黑子There were people who carried on looking for sun spots for 50 years,有人继续寻找太阳黑子 观测了五十年despite the fact they hardly ever appeared.尽管它们基本没有出现过Those records are invaluable because这些记录是无价的they tell us about the state of the Sun just 300 years ago.因为这告诉了我们三百年前太阳的状态 Article/201410/337725伯格海角陆乌龟怎么样好养吗安吉县马来食螺龟云南闭壳龟马来西亚巨龟豹斑象龟黄额盒龟价格怎么养

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