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Swiss national Louis Palmer fulfilled a childhood dream when he set off from his home country on July 3, travelling over desert, city and sea in 17 countries by a “solar taxi” to reach UN Climate Change Conference in Bali, Indonesia."In 1986, I was a 14-year-old boy, I was dreaming that when I will be an adult, I want to drive around the world," he told reporters."Then it came to my mind, how can I travel around the world and enjoy the beauty of this world with a car that is polluting the world? Then I thought the perfect car would be a solar car."His car, which has become a major attraction at the gates of the summit of some 188 nations, was built in three years with scientific help from four universities and 15 Swiss companies.The car pulls a trailer with six squares metres of solar panels which soak up the sun. The electricity is fed into the battery which powers the car, and can run for up to 100 kilometres a day."It's the first time in history that a car is driving around the world without a single drop of petrol," boasted Palmer, a teacher by training.His epic solar journey is not his first adventure -- he traversed Africa on a bicycle and North America in a light aircraft.So far, Palmer has gone by land through Europe and the Middle East, then by sea to India and on to Indonesia.After traversing much of Asia, Australia, North America and Africa, he will return to Switzerland to try and drum up support for the commercial possibilities of solar cars.For the moment, he has his hands full, with more curious customers waiting to take a ride in his unique automobile which, he said, "works like a Swiss clock." 瑞士男子路易斯#8226;帕尔莫终于圆了他儿时的一个梦。今年7月3日,他驾驶一辆“太阳能出租车”从瑞士出发,穿越了沙漠、城市和海洋,途经17个国家,最终抵达印度尼西亚的巴厘岛,参加在此召开的联合国气候变化大会。他在接受记者采访时说:“早在1986年,当我还是个14岁的小男孩时,我就梦想着长大以后能开车环游世界。”“后来我想,我怎么能开着一辆会给世界各地带来污染的车环游世界,欣赏各地美景呢?所以,我觉得最理想的工具应该是一辆太阳能车。”在约有188个国家参加的联合国气候变化大会会场外,帕尔莫的车成了最大亮点。这辆车在四所大学和15家瑞士公司的技术持下,用时三年制造而成。太阳能轿车后面是一个拖车,上面载有6平米太阳能采集面板。轿车依靠太阳能电池供电,每天能行驶100公里。身为培训教师的帕尔莫自豪地说:“一辆车没费一滴汽油,就跑遍了全世界,这在历史上还是首例吧!”然而,对于帕尔莫而言,类似这种壮观的“太阳能之旅”的冒险可不是第一次了。他曾骑车穿越非洲大陆,还曾开着一架轻型飞机穿越北美。截至目前,帕尔莫从陆路穿越了欧洲和中东地区,通过海路抵达了印度和印度尼西亚。在穿越亚洲、澳大利亚、北美和非洲的大部分地区后,帕尔莫将打道回府,并打算为太阳能轿车争取商业机会。而眼下,帕尔莫可是忙得不可开交,很多好奇的人们都等着上这辆奇特的车过把车瘾,帕尔莫说:“它现在简直像个瑞士钟一样连轴转。” /200803/29703。

我生日那天,我丈夫给了我一个拥抱。他说两只胳膊加上十个手指相当于12件礼物。内容来自: /201106/142531。

女人——将节食进行到底!Average women spend 31 years on dietingFor many women struggling to keep slim, dieting can seem to last a lifetime.For many women struggling to keep slim, dieting can seem to last a lifetime.Or to be more precise, 31 years.For researchers have found that is how long the average woman spends on a diet over the course of her life.According to a new report, British women spend an average of six months a year counting the calories and more than a fifth are on a permanent diet throughout their lifetime in a seemingly never-ending quest for the perfect figure.But they aren't the only ones waging a constant fight against the flab.The average adult male spends 28 years slimming, the poll has revealed.It found that over a tenth of the UK population is currently dieting in a bid to shed the pounds after feasting on festive treats over the Christmas period.But despite best intentions, three quarters of those who began their New Year with the firm resolution to lose weight give up by the end of the week.The average diet lasts 5.5 weeks, with the post-Christmas fast being even shorter at just three weeks.Half of slimmersthrow in the toweldue to lack of willpower, while a quarter of respondents said that they give up because their strict diet regime leaves them moody or depressed.The most determined of dieters are aged between 45 and 64, with almost a quarter spending up to a year slimming.In comparison, those aged between 18 and 24 are more likely to beyo-yodieters, with a fifth giving up within a month.The survey of 1,446 of men and women revealed that nearly two thirds of the UK population are unhappy with their body and feel that being thinner would make them happier.For women, looks are more important, with over half reporting that they diet to wear fashionable clothes and a third of those surveyed said they watched their weight in a bid to feel more attractive. But in comparison, men are more focused on their long-term well-being, with over a third saying they wanted to lose weight to be more healthy. 对于很多想保持苗条身材的女性来说,节食可能是件一辈子的事。确切点说,是31年。研究人员日前发现,普通女性一生花在节食上的时间长达31年。一项最新报告显示,英国女性平均一年中有半年的时间在节食减肥,而超过五分之一的女性为了追求完美身材,节食几乎成了她们一生的“事业”。然而,她们并不是这场“减肥持久战”的唯一“战士”。调查显示,普通成年男性一生中花在减肥上的时间长达28年。调查发现,在圣诞节“胡吃海喝”了一通后,十分之一以上的英国人现在正在节食。虽然出发点很好,但其中四分之三的人坚持不了几天就放弃了,早忘了他们的新年“誓言”。普通节食一般持续五周半,而圣诞之后的节食时间更短,只有三周半。有一半的节食者因缺乏毅力而半途而废,四分之一的受访者说他们之所以放弃是因为过于严格的饮食“规定”让他们情绪烦躁、心情低落。调查显示,45岁至64岁之间的节食者意志最坚定,其中近四分之一的人坚持了一年。 相比之下,18至24岁之间的节食者最容易动摇,其中五分之一的人坚持不到一个月就放弃了。这项共有1446名男女参加的调查显示,近三分之二的英国人对自己的身材不满意,他们希望自己能能更苗条一些。对于女性来说,外表“重于一切”,超过一半的受访女性说她们减肥是为了能穿时髦的衣,另有三分之一的受访女性说减肥是为了让自己更有魅力。相比之下,男性则更为注重长期健康,超过三分之一的受访男性说他们减肥为了使自己更加健康。 /200803/30369。

As long as we have had prisons, we have had prison escapes. This is a list of the 10 most daring and amazing escapes from prison in history. This adds to our collection of crime related lists, such as tips for escaping the cops, tips for committing the perfect crime, and prison survival tips.10. Maze Prison EscapeIn the biggest prison escape in British history, on 25 September 1983 in County Antrim, Northern Ireland, 38 Irish Republican Army (IRA) prisoners, who had been convicted of offenses including murder and causing explosions, escaped from H-Block 7 (H7) of the prison. One prison officer died of a heart attack as a result of the escape and twenty others were injured, including two who were shot with guns that had been smuggled into the prison. HM Prison Maze was considered one of the most escape-proof prisons in Europe. In addition to 15-foot fences, each H-Block was encompassed by an 18-foot concrete wall topped with barbed wire, and all gates on the complex were made of solid steel and electronically operated. Shortly after 2:30, the prisoners took control of the H-block holding the prison guards hostage at gunpoint. Some of the prisoners took the guards clothing and car keys in order to help with their escape. At 3:25, a truck bringing food supplies arrived and the prisoners told the driver that he was going to help them escape. They tied his foot to the clutch and told him where to drive. At 3:50 the truck left the H-block, and soon after the prison, carrying all 38 men. Over the next few days, 19 escapees were caught. The remaining escapees were assisted by the IRA in finding hiding places. Some of the group ended up in the USA but were later found and extradited. Due to politics in Northern Ireland, none of the remaining escapees are being actively sought and some have been given amnesties. Note the wires strung across the yard in the picture above - this is to prevent helicopters from landing due to another escape attempt at Maze Prison.9. Alfred Hinds“Alfie” Hinds was a British criminal and escape artist who, while serving a 12 year prison sentence for robbery, successfully broke out of three high security prisons. Despite the dismissal of thirteen of his appeals to higher courts, he was eventually able to gain a pardon using his knowledge of the British legal system. After being sentenced to 12 years in prison for a jewelry robbery, Hinds escaped from Nottingham prison by sneaking through the locked doors and over a 20-foot prison wall for which he became known in the press as “Houdini” Hinds. After 6 months he was found and arrested. After his arrest, Hinds brought a lawsuit against authorities charging the prison commissioners with illegal arrest and successfully used the incident as a means to plan his next escape by having a padlock smuggled in to him while at the Law Courts. Two guards escorted him to the toilet, but when they removed his handcuffs Alfie bundled the men into the cubicle and snapped the padlock onto screw eyes that his accomplices had earlier fixed to the door. He escaped into the crowd on Fleet Street but was captured at an airport five hours later. Hinds would make his third escape from Chelmsford Prison less than a year later. While eluding Scotland Yard, Hinds continued to plead his innocence sending memorandums to British MPs and granting interviews and taped recordings to the press. He would continue to appeal his arrest and, following a technicality in which prison escapes are not listed as misdemeanors within British law, his final appeal before the House of Lords in 1960 was denied after a three hour argument by Hinds before his return to serve 6 years in Parkhurst Prison. Pictured above is Nottingham Prison - the first prison that Hinds escaped from.8. The Texas SevenThe Texas 7 was a group of prisoners who escaped from the John Connally near Kenedy, Texas on December 13, 2000. They were apprehended January 21-23, 2001 as a direct result of the television show America’s Most Wanted. On December 13, 2000, the seven carried out an elaborate scheme and escaped from the John B. Connally , a maximum-security state prison near the South Texas town of Kenedy. Using several well-planned ploys, the seven convicts overpowered and restrained nine civilian maintenance supervisors, four correctional officers and three uninvolved inmates at approximately 11:20 a.m. The escape occurred during the slowest period of the day when there would be less surveillance of certain locations like the maintenance area — during lunch and at count time. Most of these plans involved one of the offenders calling someone over, while another hit the unsuspecting person on the head from behind. Once the victim was subdued, the offenders would remove some of his clothing, tie him up, gag him and place him in an electrical room behind a locked door. Eleven prison workers and three uninvolved inmates were bound and gagged. The attackers stole clothing, credit cards, and identification from their victims. The group also impersonated prison officers on the phone and created false stories to ward off suspicion from authorities. They eventually made their way to the prison maintenance pickup-truck which they used to escape from the prison grounds. The remaining 5 living members of the group are all on death row awaiting death by lethal injection. Of the other two, one committed suicide and one has aly been executed.7. Alfréd WetzlerWetzler was a Slovak Jew, and one of a very small number of Jews known to have escaped from the Auschwitz death camp during the Holocaust. Wetzler is known for the report that he and his fellow escapee, Rudolf Vrba, compiled about the inner workings of the Auschwitz camp - a ground plan of the camp, construction details of the gas chambers, crematoriums and, most convincingly, a label from a canister of Zyklon gas. The 32-page Vrba-Wetzler report, as it became known, was the first detailed report about Auschwitz to reach the West that the Allies regarded as credible. The evidence eventually led to the bombing of several government buildings in Hungary, killing Nazi officials who were instrumental in the railway deportations of Jews to Auschwitz. The deportations halted, saving up to 120,000 Hungarian Jews. Wetzler escaped with a fellow Jew named Rudolf Vrba. With the help of the camp underground, at 2 p.m. on Friday, April 7, 1944 — the eve of Passover — the two men climbed inside a hollowed-out hiding place in a wood pile that was being stored to build the “Mexico” section for the new arrivals. It was outside Birkenau’s barbed-wire inner perimeter, but inside an external perimeter the guards kept erected during the day. The other prisoners placed boards around the hollowed-out area to hide the men, then sprinkled the area with pungent Russian tobacco soaked in gasoline to fool the guards’ dogs. The two remained in hiding for 4 nights - to avoid recapture. On April 10, wearing Dutch suits, overcoats, and boots they had taken from the camp, they made their way south, walking parallel to the So#322;a river, heading for the Polish border with Slovakia 80 miles (133 km.) away, guiding themselves using a page from a child’s atlas that Vrba had found in the warehouse. You can their report on Auschwitz here. [Wikipedia] /200810/51292。

What can you do to recall your dreams more often and interpret them more clearly? The experts offer these tips: 为了更容易回忆起梦境并阐释它的意义,你应该怎么做才好呢?以下是专家们提供的一些方法: 1. Incubate an idea.Before you go to sleep, consciously think about a topic or a person you'd like to dream about. Pose a question that's troubling you and see how your dream responds to it. Follow these tips so you will be able to interpret your own dreams. 酝酿你的想法。在你入睡之前,下意识地去想你希望梦到的某件事情,或是某个人。提出一直困扰你的问题,然后看看梦境是如何为你解答的。按照这些方法做,你就能解释自己的梦境了。 2. Keep track.Next to your bed, place a pad and pen, or a tape recorder or laptop, to record your dreams as soon as you wake up. 跟踪梦境。在你的床旁边,放好本子和笔,或是录音机,又或是笔记本电脑,这样你可以在醒来时马上记录下你的梦境。 3. Try to awaken naturally,without the help of an alarm clock or barking dog that can disrupt your dream cycle. If your schedule doesn't allow you to sleep in during the week, begin your dream journal on a weekend or during a vacation. 睡到自然醒。不要让闹钟或叫声打扰你的睡眠周期。如果你的时间表令你无法在工作周睡到自然醒,那么你可以选择在周末或是假期的时候睡大觉。 4. Wake up slowly.For the first moment after you awaken, lie still and keep your eyes closed, because your dream may be connected to your body position while you slept. Try to recollect the dream and then store it in your memory by giving it a name like "Late for an Exam" or "My Date with Ashley Judd." When you rise, immediately write down as many images, feelings and impressions as you can. 推迟起床。当你刚刚醒来的那一刻,躺着别动,也别张开眼睛。因为你的梦可能和你睡着时的身体姿势有关。努力回想你的梦,并给这些梦起个名字,记入大脑。比如“考试迟到”,或“我与阿什利·贾德的约会”等。起订后,马上记下任何你可以回想起来的画面,感觉和印象。 /201105/138588。

Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth. /200904/66497。

According to the song by Paul Simon, there are 50 ways to leave your lover. Having achieved that, helpful scientists say, there are six ways to find another one.They suggest that, for a first date to be a success, you should forget the old-fashioned romantic dinner and head instead for the funfair.The excitement of going on a roller coaster - or watching a thriller movie - will apparently boost each other's sex appeal.So will playing rock music, sharing a joke and even going for a jog together.The six rules are set out in New Scientist magazine, based on research from a variety of sources.Here they are:1. Choose a dramatic setting for your first date, such as a roller coaster, or go to see a nerve-jangling movie such as Fatal Attraction.2. Mirror the other person's gestures, for example by taking a sip of your drink at the same time. Research shows that copying the other person helps create a feeling of affinity .3. Share a joke or engineer a comic situation, such as learning new dance steps while one of you is blindfolded. Scientists found an experience that makes you laugh creates a feeling of closeness.4. Get the soundtrack right. It has long been said that music is the food of love and many people will turn to romantic tunes such as those by Marvin Gaye or Barry White to create the right mood. Rock music has also been proved to work.5. Take exercise together, possibly by playing sport or jogging. This boosts dopamine levels in the brain.6. Gaze into the other person's eyes. It might be a cliche, but it works.保罗·西蒙在其单曲《Fifty Ways to Leave Your Lover》中提到50种离开爱人的方法,而要另寻知己,科学家们提出了六个可行之道。科学家建议,要想第一次约会就大获成功,那就不要固守老套的浪漫晚餐,应该尝试一下去游乐场。坐过山车或看一部惊悚电影引起的兴奋感会让彼此更具性吸引力。此外,听摇滚乐、分享一个笑话或者一起慢跑都能达到这个效果。根据多方调查研究,六条“觅偶”准则出炉,并被刊登在《新科学家》杂志上。具体内容如下:1.第一次约会,选择一个具有戏剧性的环境,如,坐过山车,看刺激神经的电影,比如《致命诱惑》。2.模仿对方的动作和姿势,比如,对方喝水的时候,你也喝一口。研究表明,模仿他人的动作能让人感到亲近。3.给对方讲个笑话或营造一个喜剧场景,比如,一起学一种新舞步时,将其中一个人的眼睛蒙起来。科学家发现,让人发笑的经历能够让人产生亲密感。4.选择合适的背景音乐。人们一直认为,音乐是爱情的食粮。因此,很多人倾向于选择浪漫的曲子,来营造和谐的气氛。比如,马文·盖和巴里·怀特的曲子。事实明,摇滚乐同样奏效。5.一起锻炼身体,可以进行体育运动或是慢跑。这能促进大脑中的多巴胺浓度上升。6.注视对方的眼睛。这种办法可能有些老套,但确实有效。 Vocabulary:affinity : attraction, closeness(亲和力,吸引力;如:She feels a strong affinity for him lt;他对她很有吸引力。gt;)soundtrack : 配乐;背景音乐 /200809/48698。

Pakistan's female athlete Sadaf Siddiqu aims not high at the Olympics and says simply competing will be a dream come true as she hopes to inspire millions of girls back home.Lahore-based Siddiqui runs the 100 and 200 metres but as a wild card entrant she is allowed to compete in only one event and so will be lining up for the 100m heats in Beijing.The 22-year-old sprinter knows she faces red-hot competition from a star-studded line-up but promises to keep her head high and proud, even if she finishes last."I promise that I will not show an embarrassed loser's face, my head will be high and my face would be glowing because the Olympic spirit is to compete irrespective of results. For me it's an honour," the sprinter said .Siddiqui is one of just two female competitors in Pakistan's 37-member contingent for the Games, with 18-year-old Kiran Khan set to jump in the Olympic pool in the women's swimming.Pakistan is sending 21 athletes in total and 16 officials, according to the Pakistan Olympic Association.Siddiqui's best time for the 100m is 11.81 seconds, a Pakistani record she set in April, and 24.36 seconds in the 200m which are both a far cry from top international standards. 巴基斯坦女运动员萨达夫#8226;西迪基对自己在北京奥运会上的成绩没有抱太高期望,她说能参加奥运就是梦想成真,因为她希望自己回去后能激励国内许许多多有梦想的女孩。来自拉合尔的西迪基是女子100米和200米短跑运动员,但作为一名“外卡”选手,她只能参加一个项目。在本届奥运会上,西迪基将参加100米短跑项目比赛。这名22岁的短跑小将知道自己将与世界级选手展开激烈的竞争,但她说即使跑最后一名她也会高昂着头,并会为此感到自豪。她说:“我保不会让大家看到一张沮丧的失败者的脸,我会高昂着头,神采飞扬,因为奥林匹克精神倡导的就是不计结果的竞争。对于我来说,这就是一种荣誉。”西迪基是巴基斯坦派出的37人代表团中仅有的两名女运动员之一,另一位是18岁游泳小将卡兰#8226;汗。据巴基斯坦奥委会介绍,巴基斯坦派出的奥运体育代表团包括21名选手和16名官员。西迪基100米短跑的最好成绩是11.81秒,这也是她于今年四月创下的巴基斯坦全国新记录,她200米短跑的最好成绩是24.36秒,两个项目的成绩都远不及世界顶级水平。 /200808/45580。

I love you not because of who you are, but because of who I am when I am with you。  我爱你,不是因为你是一个怎样的人,而是因为我喜欢与你在一起时的感觉。 /200912/93019。