当前位置:黑龙江地方站首页 > 龙江新闻 > 正文

芜湖鸠江区人民男科医院男科咨询搜索在线芜湖县妇幼保健人民男科中医院男科

2019年10月18日 17:22:26    日报  参与评论()人

芜湖哪里家男科医院比较好繁昌县人民男科医院男科大夫The Christmas pudding we recognise today is a Victorian dish made from suet, dried fruit, candied peel, bcrumbs, spices, egg and grated carrots and apples.我们现在经常见到的圣诞布丁,最早起源于维多利亚时代。其主要成分包括(牛羊腰部的)板油、干果、蜜饯果皮、面包屑、香料、鸡蛋、磨碎的胡萝卜和苹果。The Victorians shaped their puddings into a spherical shape and boiled them in a muslin cloth.维多利亚时期的人把布丁弄成球型,并用棉布包着放在水里煮。‘Stir up Sunday’ (the last Sunday before Advent) has become associated with the start of the pudding-making process, in order to allow it least a month to mature before being consumed on Christmas Day.唤醒星期日(基督降临日前最后一个星期日)一般标志着圣诞布丁制作过程的开始,因为布丁最后做好需要至少1个月的时间。这个时候开始制作可以确保在圣诞节当天大家能够享用圣诞布丁。At Christmas, the pudding is doused in brandy and set alight.圣诞节当天,布丁会被淋上白兰地(烧酒)然后点着火、点亮,然后端上桌。 /201312/269281芜湖男性男科 芜湖县男性医院

芜湖镜湖区男性男子男科医院治疗包皮包茎多少钱Have you ever heard people criticizing your choices in having caffeinated drinks like tea and coffee? Though over-indulging in anything will have negative consequences, having an extra cup of black tea might not be as bad as you might have imagined.你选择像茶和咖啡这样含有咖啡因的饮料时,别人有没有批评过你?虽然过度沉迷于任何东西都会有负作用, 但多喝杯红茶可能没有你想象中的那么糟。Personally I love my perfect cup of tea. It’s how I like to begin my day—not to help me wake up, but rather I like to enjoy a tasteful cup of bliss first thing in the morning. When it comes to herbal, green or black tea, different things suit different people and a doctor’s recommendation should never be overlooked, but for most of us, indulging in a cup or two of black tea might in fact be a healthy life choice, as some studies have shown.就个人而言,我喜欢一杯完美的茶。我喜欢这样开始我的一天——喝茶不是为了清醒,而是因为我喜欢早晨做的第一件事就是品味那一杯的幸福。 到底是喝草药茶、绿茶还是红茶好呢?其实不同的茶适合不同的人, 而且绝不能忽视医生的建议。有研究表明,对于大部分人而言, 喝上一杯或两杯红茶实际上是种健康的生活选择。Both green and black tea are made from a shrub called Camellia Sinesis, but with different processing methods. In addition to the leaves being withered, rolled and heated, black tea leaves are fermented before the final heating process.绿茶和红茶都是用灌木茶树的叶子做成的, 只不过它们的加工方法不同。红茶除了要萎凋、揉切、加热外,在最后一道加热工序前还需要进行发酵。Below are 11 health benefits of having a cup or two of black tea on a regular basis, though it should be noted that it is recommended that black tea should be consumed without any additives like milk or sugar to truly harness its benefits.下面是经常喝一两杯红茶的十一种益处。不过,要注意的是,喝红茶时最好不要添加像牛奶或糖之类的物质,只有这样它才能充分发挥出自己的益处。1. Oral Health口腔卫生Studies funded by the Tea Trade Health Research Association suggests that black tea reduces plaque formation as well as restricts bacteria growth that promotes the formation of cavities and tooth decays. Polyphenols found in black tea kill and surpass cavity-causing bacteria as well as hinder the growth of bacterial enzymes that form the sticky-like material that binds plaque to our teeth.由茶叶贸易健康研究协会资助的研究表明,红茶能够减少牙菌斑的形成,并能抑制促进龋齿和蛀牙形成的细菌生长。红茶中的多酚类物质能够消灭并抑制导致蛀牙的细菌,并能阻止细菌酶的生长。细菌酶会形成一种粘状物,使我们的牙齿上有牙菌斑。2. A Better Heart心脏更健康As identified by Arab L. et al. in their 2009 research paper called “ Green and black tea consumption and risk of stroke: a meta-analysis”, it is seen that regardless of people’s country of origin, individuals who consume 3 or more cups of tea had a 21% lower risk of a stroke than people who consume less than 1 cup of green or black tea per day.Arab L.等人在2009年的一篇名为《饮用绿茶和红茶及中风的风险:整合分析》的研究论文中指出,无论是哪个国家的人,每天喝三杯或三杯以上绿茶或红茶的人,和喝少于一杯茶的人相比,中风几率减少21%。3. Antioxidants抗氧化剂Black tea contains polyphenols, which are also antioxidants that help block DNA damage associated with tobacco or other toxic chemicals. These antioxidants are different from those obtained from fruits and vegetables and therefore as a regular part of our diet they can provide additional benefits towards a healthy lifestyle.红茶中含有茶多酚,茶多酚也是抗氧化剂,能够阻止烟草或其他有毒化学物质所造成的DNA损伤。这些抗氧化剂和水果、蔬菜中的抗氧化剂不同,因此作为日常饮食的一部分,它们可以提供额外的益处,让我们的生活方式更加健康。4. Cancer Prevention预防癌症Though a lot more research is required to confidently suggest cancer prevention techniques, some research over the years suggests that antioxidants like polyphenol and catechins in tea may help prevent some types of cancer. It has been suggested that women who drink black tea regularly have a lower chance of ovarian cancer than their counterparts.虽然要想明确地提出预防癌症的技术还需要更多的研究,但最近几年的研究表明,茶叶中包含的茶多酚和儿茶素这样的抗氧化剂有助于预防某些类型的癌症。有研究表明,经常喝红茶的女性比其他女性得卵巢癌的几率要低。5. Healthy Bones健康的骨骼It has also been suggested that regular tea drinkers have stronger bones and lower probability of developing arthritis due to the phytochemicals found in tea.也有研究表明,经常喝茶的人有更强壮的骨骼,得关节炎的几率也较低,这归功于茶里面的植物化学物质。6. Lower Risk of Diabetes降低糖尿病的风险Based on a research study conducted of elderly people living in the Mediterranean islands it was discovered that people that had been consuming black tea on a long-term basis on a moderate level (i.e 1-2 cups a day) had a 70% lower chance of having or developing type 2 diabetes.对生活在地中海岛上老人的一项研究发现, 长期适度喝红茶(一天1-2杯)的人发展成2型糖尿病的几率会降低70%。7. Stress Relief减轻压力We all are aware and well experienced about the calming and relaxing benefits of black tea. Not only does it help slow you down after a long day, studies show that the amino acid L-theanine found in black tea can help you relax and concentrate better. Black tea has also been shown to reduce levels of the stress hormone cortisol when consumed in moderate amounts on a regular basis.我们都知道,也都感受过红茶镇静和放松的效果。研究表明,在度过了漫长的一天后,红茶不仅能帮助你休息,红茶中的氨基酸L-茶氨酸还可以有助于你放松,并能让你更好地集中精力。研究也已明,定期适量饮用红茶可以减少应激激素皮质醇的水平。8. Better Immune System更好的免疫系统Black tea contains alkylamine antigens that help boost our immune response. In addition it also contains tannins that have the ability to fight viruses and hence keep us protected from influenza, stomach flu and other such commonly found viruses in our everyday lives.红茶中含有烷基胺抗原,能够有助于提升免疫反应。此外,它还含有单宁酸,具有抗病毒的能力,能保护我们远离流感、肠胃炎和其他日常生活中经常发现的病毒。9. Healthy Digestive Tract健康消化食道In addition to improving your immune system, tannins also have a therapeutic effect on gastric and intestinal illnesses and also help decrease digestive activity.除了能改善我们的免疫系统之外,单宁酸对胃和肠道疾病也有一定的治疗作用,并能有助于减低消化活动。10. Increased Energy增加能量Unlike other drinks that have a relatively higher caffeine content, the low amounts found in tea can help enhance blood flow to the brain without over-stimulating the heart. It also stimulates the metabolism and respiratory system, as well as the heart and the kidneys.和咖啡因含量相对较高的饮料不同, 茶叶中咖啡因的含量较低,有助于增强血液流向大脑,同时不会过度刺激心脏。它也能刺激新陈代谢和呼吸系统,以及心脏和肾。11. Happiness Factor幸福因素If a perfect cup of tea makes you smile and lets your heart indulge a little, then what could possibly be the harm?如果一杯完美的茶能让你微笑,让你的心稍微放松一下,那还有什么坏处呢? /201306/244696芜湖东方医院不孕不育症 芜湖市芜湖县人民男科医院治疗包皮包茎多少钱

芜湖市第三人民医院泌尿系统在线咨询You might expect that being A chef puts you at the highest risk of putting on weight, but you’d be wrong.你可能认为当厨师会让你的体重处于最高风险,但是你错了。New research has found that working as a teach or as an engineer puts you at greater risk of being overweight. The poll also found that being a factory worker or a scientist made you less likely to be obese.最新研究表示,教育工作者和工程师是最有超重风险的两类人。工厂的工人或者科学家不太有可能变胖。The poll found that those who had put on weight had done so because of they were exposed to high levels of stress and spent long hours behind a desk.调查发现,变重的人是因为他们在高压下工作,并且长期坐在办公桌边。They also cited ily available junk food as a reason for their unhealthy eating habits and a main cause for their expanding waistline.研究人员还举了现成的垃圾食品的例子,是这样的饮食习惯造成了他们的腰围不断扩大。The survey also found that employees found controlling portions and counting calories especially challenging while at work. More than half of employees admitted to going out to eat at least once a week, and a quarter ate out three or more times a week. Just under 10 per cent reported eating lunch out of the vending machine at least once a week, while 70 per cent of workers said they snacked during the day.调查发现,员工在工作时要做到控制体重和计算卡路里格外困难。超过半数的员工承认他们每周至少在外面吃一次,而四分之一的人每周会在外面吃至少三次。10%不到一点的人每周会从自动贩卖机购买午餐;同时有70%的人说他们每天都要吃零食。Despite more than half of all workers feeling overweight, nearly 6 of 10 employees said they work out on a regular basis. Just under 50 per cent percent went to the gym at least three times a week. Around 30 per cent said they did exercise, but not regularly, and 11 per cent didn#39;t exercise at all.尽管一半以上的人觉得自己体重超重,但60%的员工表示会定期去运动。有一半的人每周至少去健身房3次。约三成的人说他们会锻炼,但是不规律,而11%的人从不锻炼。 /201310/262828 As you run through the list below you will understand why you must “commit”. There will be cases in the list below where you will want to come up with excuses:当你看下面的列表时,你要清楚自己为什么要“尽力”。当然,有时你也会找下面的借口:“I don’t have time.”“我没时间。”“I don’t know how.”“我不知道怎么办。”“It costs too much.”“花费太高了。”It’s your choice—you can be healthy and drastically improve the quality of your life, or you can be unhealthy and decrease the quality of your life.这是你自己的选择——你可以选择非常健康并显著改善生活质量,你也可以选择不健康、降低生活质量。1. Cook With Olive Oil用橄榄油做饭Olive oil has extremely healthy fats, and it provides us with nutrients that help our bodies function. Replace butter, vegetable oil, and “zero calorie” cooking sprays with olive oil.橄榄油有非常健康的脂肪,它能给我们提供身体正常运转所需的营养成分。用橄榄油来替代黄油、菜油和“零卡路里”的烹饪喷雾。2. Sleep 8 hours睡足8小时This one is critical! Sleeping 8 hours a night leaves us energized and y to take on the day. When we get less than 8 hours of rest, we lose focus and are inefficient.这是关键!8小时一夜的睡眠能让我们精力充沛,准备好开始新的一天。当我们的休息少于8小时时,我们的注意力就会降低,会效率低下。If you’ve had enough sleep, you will find that you’re able to get substantially more done in less time. Those hours you “saved” by sleeping for only 5 hours are eaten up by the massive fatigue that sets in as the day goes on.如果你有了充足的睡眠,你会发现你能在更少的时间内完成更多的内容。如果你只睡5小时,那省下的睡眠时间会在白天里被疲惫所吞噬。3. Always Pack a Healthy Snack随身携带健康的零食Guess what’s going to happen throughout the day? You’re going to get hungry.猜猜一天里会发生什么事情?你会饿的。When you get hungry, you will naturally reach for whatever happens to be around. By always having a healthy snack prepared, you are setting yourself up for success. I pack an apple, raisins, and almonds in a bag every day to have with me wherever I go.当你饿时,你会很自然地吃身边的食物。总是准备好健康的零食,你会让自己通往成功。我每天都会在袋子里放一个苹果、一些葡萄干和杏仁,无论我去哪里,我都随身携带。4. Add Fruit To Your Cereal在麦片里添加水果Purchase some raisins, blueberries, bananas or oranges. When you make some cereal in the morning, dice up the fruit and add it to the bowl—it’s easy to do, and your body will love you for it.买一些葡萄干、蓝莓、香蕉或橘子。当你早晨想喝燕麦时,把水果切成片放到碗里——这样做很容易,你的身体也会喜欢。5. Eat The Vegetables吃蔬菜Always eat your vegetables. “Not liking vegetables” is the equivalent of saying “I don’t like people”—it’s a massive generalization. There are a vast array of vegetables, so keep on trying different ones until you figure out which ones you like. Once you have that figured out, be sure to eat them with every meal.经常吃蔬菜。“不喜欢蔬菜”等同于说“我不喜欢人”——太泛泛了。蔬菜的种类实在太多了,你可以一直尝试不同的蔬菜,直到找到你喜欢的。一旦你找到了喜欢的,一定要每顿都吃些。6. Walk, Run or Ride a Bike步行、跑步或骑车The next time you want to go somewhere, leave your car keys at home. Take a walk, a run, or pull out the bike— in addition to being healthy, it feels great to get outside and be active.下次你想去别的地方,把车钥匙放在家里。步行、跑步或推出自行车——这样做除了会让你健康外,出去活动的感觉也是棒极了。7. Cook at Home在家里做饭When you cook at home you have 100 percent control of both portion size, and what goes into the food itself. When you go to a restaurant, you have minimal control of what goes into the food, and they choose your portion size for you. Cooking at home is healthier, period.当你在家里做饭时,你能完全控制食物的分量和食物的成分。当你去餐馆时,你基本上无法控制食物的成分,而且他们会为你选择食物的分量。另外,在家做饭也非常健康。8. Eat a Full Breakfast早餐吃饱When we wake up, our bodies have gone a very long time with out any food, and even if you aren’t hungry, your body still need nourishment. By eating a good, solid breakfast you jump start your metabolism.当我们醒来时,我们的身体很长时间都没有吃任何食物了,即使你不饿,你的身体也需要营养。吃一顿好的、饱的早餐,你会启动新陈代谢。In addition, eating a delicious, healthy breakfast will do you a world of good. You’ll accelerate your metabolism, and you get to eat a delicious and healthy meal—win-win!另外,美味、健康的早餐也会让你觉得世界很美好。你会加快新陈代谢,并吃到了美味、健康的食物—双赢!9. Drink Water All the Time经常喝水The average person needs to drink 64 ounces of water a day, but unfortunately most people walk around dehydrated every day. Since we do this so often we become used to it and believe that our dehydrated state is normal. I recommend purchasing a water container and carrying it with you everywhere you go.一般人每天要喝64盎司的水,但不幸的是,大部分的人都接近脱水。由于我们经常这样,我们就习惯了,并相信脱水状态是正常的。我推荐大家买个水杯,无论去哪里都随身携带。10. Make A Smoothie做沙冰Smoothies are awesome! Pick 2 or 3 of your favorite fruits, add ice and protein powder and BAM— you have a crazy-healthy snack. These are easy to make, and so good for you.沙冰太棒了!找两三个你最喜欢的水果,加上冰、蛋白粉——哇,你的零食非常健康。它们做起来容易,对你的身体也有好处。11.Make Health a Priority in Your Life把健康做为你生活中优先考虑的事情If you are going to be healthy, then you must make your well-being a top priority in your life. Commit to being healthy, and then stop at nothing to make it happen.如果你想要健康,你必须把健康做为生活中优先考虑的事情。致力于健康,无论如何也要让自己健康。 /201308/253683芜湖治疗早泄要到哪个医院三山区人民医院包皮手术怎么样

芜湖治疗阳痿什么技术比较好
芜湖割包皮手术费用是多少
芜湖治疗性病哪个医院好家庭医生分享
芜湖男性生殖器医院
国际新闻芜湖附属医院男科预约
芜湖繁昌县男性专科
芜湖生殖器疱疹病专科医院
芜湖哪家医院割包皮快问常识芜湖市中医医院有治疗前列腺炎吗
国际对话芜湖市第三人民医院治疗早泄多少钱美丽新闻
(责任编辑:图王)
 
五大发展理念

龙江会客厅

芜湖南陵县泌尿科咨询
安徽芜湖妇幼保健人民中医院男性专科 芜湖三山区妇幼保健人民中医院治疗早泄多少钱求医在线 [详细]
安徽芜湖市人民医院不孕不育多少钱
芜湖市鸠江区妇幼保健人民中医院男科专家 芜湖镜湖区男科医院不孕不育科 [详细]
芜湖市激光包皮手术
鸠江区男科医院不孕不育多少钱 康泰指南芜湖包皮手术医院中医知识 [详细]
芜湖去哪家医院割包皮比较好
医指南芜湖东方医院有什么科 芜湖包皮过长手术多钱龙马报芜湖医院询问 [详细]