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上犹医院治疗不孕不育好吗58咨询赣州大余妇幼保健院有无痛人流

2019年10月19日 08:05:10    日报  参与评论()人

江西省赣州市人民医院预约是不是真的全南县人民医院做人流赣州石城四维彩超医院 Why do I exist? This isn#39;t a philosophical cri de coeur; it#39;s an evolutionary conundrum. At 58, I#39;m well past menopause, and yet I#39;ll soldier, on, with luck, for many years more. The conundrum is more vivid when you realize that human beings (and killer whales) are the only species where females outlive their fertility. Our closest primate relatives--chimpanzees, for example--usually die before their 50s, when they are still fertile.我为什么存在?这不是一句哲学的呐喊,而是一个进化方面的谜题。58岁的我早已过了更年期,但如果幸运的话,我还会再活很多年。当你认识到人类(以及虎鲸)是雌性在生育期过后继续存活的唯一物种之后,这个谜题就显得更加突出了。与我们血缘最近的灵长类亲戚――比如黑猩猩――一般在还有生育能力的50多岁之前就死去了。This isn#39;t just a miracle of modern medicine. Our human life expectancy is much longer than it used to be--but that#39;s because far fewer children die in infancy. Anthropologists have looked at life spans in hunter-gatherer and forager societies, which are like the societies we evolved in. If you make it past childhood, you have a good chance of making it into your 60s or 70s.这不只是现代医学创造的奇迹。我们人类的平均寿命比过去长了很多――但这是因为早夭的儿童大大减少。人类学家考察过狩猎采集社会的人类寿命。这些社会跟我们最终进化形成的各种社会有相似之处。如果活到童年过后,那么你就很有可能能够活到60多岁或70多岁。It turns out that my existence may actually be the key to human nature. This isn#39;t a megalomaniacal boast but a new biological theory: the #39;grandmother hypothesis.#39; Twenty years ago, the anthropologist Kristen Hawkes at the University of Utah went to study the Hadza, a forager group in Africa, thinking that she would uncover the origins of hunting. But then she noticed the many wiry old women who dug roots and cooked dinners and took care of babies (much like me, though my root-digging skills are restricted to dividing the irises). It turned out that these old women played an important role in providing nutrition for the group, as much as the strapping young hunters. What#39;s more, those old women provided an absolutely crucial resource by taking care of their grandchildren.原来,我的存在实际上可能是人类本性的关键。这不是狂妄自大的吹牛,而是一套新的生物学理论:“祖母假说”(grandmother hypothesis)。20年前,犹他大学(University of Utah)的人类学家克里斯滕#12539;霍克斯(Kristen Hawkes)去非洲研究狩猎采集族群“哈扎”(Hadza),以为她会揭开狩猎的起源。但去了之后她注意到很多身材精瘦的老妇人负责挖植物的根、做饭、照顾孩子(跟我很像,不过我挖植物根的技能仅限于掰鸢尾根)。原来这些老婆婆对于为集体提供营养发挥着重要的作用,不亚于那些年轻强壮的狩猎者。另外,老婆婆们照管孙辈,提供了一种绝对重要的资源。There are many controversies about what happened in human evolution. But there#39;s no debate that there were two dramatic changes in what biologists call our #39;life-history#39;: Besides living much longer than our primate relatives, our babies depend on adults for much longer.有关人类进化史上发生过哪些事情的争议有很多,但没有争议的是,生物学家所说的“生命史”上曾经有过两次重大变化:除了寿命在灵长类亲戚基础上大大延长以外,人类婴儿依赖成年人的时间也大大延长了。Young chimps gather as much food as they eat by the time they are 7 or so. But even in forager societies, human children pull their weight only when they are teenagers. Why would our babies be helpless for so long? That long immaturity helps make us so smart: It gives us a long protected time to grow large brains and to use those brains to learn about the world we live in. Human beings can learn to adapt to an exceptionally wide variety of environments, and those skills of learning and culture develop in the early years of life.幼年黑猩猩到七岁左右时采集的食物已经足够自己吃,人类儿童即便是在狩猎采集社会中,也要到十几岁的时候才能自给自足。我们的孩子为什么这么长的时间无法自立?这一漫长的未成熟期帮助我们变成了如今这般的聪明,因为它给我们很长的受保护的时间来长成硕大的大脑,并用这些大脑去了解周围的世界。人类可以学会适应各种各样的环境,而这些学习以及文化技能是在生命的早年形成的。But that immaturity has a cost. It means that biological mothers can#39;t keep babies going all by themselves: They need help. In forager societies grandmothers provide a substantial amount of child care as well as nutrition. Barry Hewlett at Washington State University and his colleagues found, much to their surprise, that grandmothers even shared breast-feeding with mothers. Some grandmoms just served as big pacifiers, but some, even after menopause, could #39;relactate,#39; actually producing milk. (Though I think I#39;ll stick to the high-tech, 21st-century version of helping to feed my 5-month-old granddaughter with electric pumps, freezers and bottles.)但这种不成熟有其代价。它意味着生物学意义上的母亲无法完全靠自己带孩子:她们需要帮手。在狩猎采集社会,祖母不仅提供营养,也做了大量的育儿工作。华盛顿州立大学(Washington State University)的巴利#12539;休利特(Barry Hewlett)及其同事非常意外地发现,祖母甚至和母亲共同哺乳。一些祖母仅仅是充当大奶嘴的作用,但有些祖母甚至在更年期过后都能“重新哺乳”(relactate),真的会分泌乳汁。(不过我想我自己会坚持采用21世纪的高科技方法,用电泵、冰箱和奶瓶来帮助喂养五个月大的孙女。)Dr. Hawkes#39;s #39;grandmother hypothesis#39; proposes that grandmotherhood developed in tandem with our long childhood. In fact, she argues that the evolution of grandmothers was exactly what allowed our long childhood, and the learning and culture that go with it, to emerge. In mathematical models, you can see what happens if, at first, just a few women live past menopause and use that time to support their grandchildren (who, of course, share their genes). The #39;grandmother trait#39; can rapidly take hold and sp. And the more grandmothers contribute, the longer the period of immaturity can be.霍克斯士的“祖母假说”提出,祖母现象是跟我们的漫长幼年期是一起形成的。她认为,事实上正是祖母的进化使得我们的漫长幼年期以及与之伴随的学习与文化得以出现。在数学模型中,你可以看到,如果最开始只有几个妇女活过更年期,用这些时间来抚养孙辈(孙辈当然也带有她们的基因),那么会出现什么情况。“祖母遗传特性”可以迅速形成并扩散。祖母贡献越大,未成熟期可能就越长。So on Mother#39;s Day this Sunday, as we toast mothers over innumerable Bloody Marys and Eggs Benedicts across the country, we might add an additional toast for the gray-haired grandmoms behind the scenes.所以在这个周日的母亲节,在全国各地人们用无数的血腥玛丽和班尼迪克蛋向母亲们表达祝福之际,我们不妨也向默默奉献的银发祖母们致以敬意。 /201405/296898石城妇幼保健院妇科挂号

赣州龙南人民医院有无痛人流Since the early days of the game industry, consoles have ruled the home. Companies like Nintendo, Sega, Sony and Microsoft MSFT -1.11% thrived by building closed ecosystems that developers could creates games over the course of five to 10 years before a new, more powerful box entered the market and the cycle began all over again. But ever since the introduction of smartphones from companies like Apple AAPL -1.31% , Nokia, Samsung, LG, Google and Amazon AMZN -1.02% , game creators have flocked to these powerful mobile devices and an entire ecosystem of small and independent development studios have flourished (also in part thanks to the digital distribution networks on new consoles from Nintendo, Sony and Microsoft).自视频游戏业发展早期开始,游戏机就主宰了千家万户。像任天堂(Nintendo)、世嘉(Sega)、索尼(Sony)和微软(Microsoft)等企业都依靠打造封闭的生态系统赚得盆满钵满。开发者可以有5到10年的时间开发游戏,直到一款更强大的新游戏机进入市场,这个循环才会被重启。不过,自从苹果(Apple)、诺基亚(Nokia)、三星(Samsung)、LG、谷歌(Google)和亚马逊(Amazon)等公司推出智能手机以来,游戏开发者们就纷纷涌向这些强大的移动平台,同时,一个由小型独立开发工作室构成的完整生态系统也逐渐兴盛(这也要部分归功于任天堂、索尼和微软为新游戏机开发的数字销售网络)。In recent years, this marriage between smartphone (and tablet) and the traditional game console has resulted in micro-console devices like Ouya, Mad Catz M.O.J.O., Nvidia Shield and Amazon Fire TV. With Google’s GOOG -1.04% entry into this space this fall with Android TV, game developers will be able to create cross-platform experiences that will begin to compete more directly with the traditional console manufacturers. Chris McKillop, Android TV engineering manager, explains how this new technology could forever change the game.而近年来,智能手机(和平板电脑)与传统游戏机的联姻,造就了不少像Ouya、Mad Catz M.O.J.O.、Nvidia Shield和亚马逊Fire TV这样的小型游戏机。今年秋季,随着谷歌携其安卓电视(Android TV)挺进这一领域,游戏开发者们将能够创造跨平台的游戏体验,从而与传统游戏机厂商开始更直接地交锋。安卓电视的工程经理克里斯o麦基洛普在此为大家解读这种新技术将如何彻底颠覆游戏业。Fortune: What are your thoughts on the speed at which new technology from companies like Nvidia has impacted the gaming capabilities of Android smartphones and tablets?《财富》杂志:英伟达公司(Nvidia)这类芯片企业的新技术影响了安卓智能手机和平板电脑的游戏能力。您如何看待这种影响力的速度?McKillop:It’s incredible. The latest generation of GPUs in Mobile SoCs are now at or exceeding those of the PlayStation 3 and Xbox 360. When the PS3 originally launched, Android was still nearly two years away from a 1.0. It’s not going to take long for the mobile chipsets to catch up with the current fourth-generation systems (PlayStation 4 and Xbox One).麦基洛普:简直难以置信。现在最新一代手机系统级芯片(SoC)的图形芯片(GPU)速度已经达到或超过PlayStation 3和 Xbox 360了。当PS3刚推出时,安卓1.0还要近两年后才发布。用不了多久,手机芯片的速度就能赶上当前的第四代系统(PlayStation 4和Xbox One)。How have you seen mobile game experiences advance over the years on Google Play?您认为这些年来Google Play的游戏体验有提升吗?Mobile game experiences have made big strides on Google Play. Android is all about the ecosystem, and moving an ecosystem forward happens over time. It started with the NDK in 2009 and now with the upcoming Android Extension Pack for PC class gaming in L release. I don’t see any limit to what game developers can bring to Android. As the broader handset and tablet space start having CPUs and GPUs that can provide great high definition gaming, there is a big incentive for developers to be on Google Play.Google Play上的手机游戏体验已有很大进步。安卓就是一套纯粹的生态系统,要想让一套生态系统阔步前行是需要时间的。它始于2009年的一个开发包(NDK),马上要进行的L轮发布,将推出专为PC级游戏打造的安卓扩展包。我不认为游戏开发者为安卓系统开发新游戏时会受到任何限制。随着更多手机和平板设备开始装备能持高清分辨率游戏的处理器和图形芯片,开发者将有更大动力入驻Google Play。What opportunities has Android opened up for game developers, especially smaller teams?安卓为游戏开发者、尤其是那些小团队开放了哪些机会?There are a lot of small shops (sometimes just one developer) doing great work. Since Google Play Store has such a quick turnaround time for developers to publish updates and new games, it makes it easier for smaller shops to have a bigger impact. Another element is free-to-play gaming.有很多小团队(有时候仅有一个开发者)都做得很棒。由于Google Play商店为开发者发布更新及新游戏提供极快的周转时间,那些小团队更容易获得更大的影响力。另一个机会则是免费游戏。How do you see Android TV impacting the current game ecosystem, which is tiered separately (for the most part) across mobile, console and PC games?目前的游戏生态系统(很大程度上)分布于手机、游戏机和PC游戏中,您认为安卓电视对这一系统有何影响?Over the past year, I’ve had the opportunity to discuss this with game developers across all three of these spaces. Mobile developers are excited to have more screens running Android. I don’t think we know yet exactly how the console players will come to the space but, as Android TV grows, it’s a question that will have to be answered. We have some ideas, and I’m excited about the next couple of years as they come to life.过去一年中,我有机会和来自这三个领域的游戏开发者都做过深入探讨。手机开发者对更多屏幕开始运行安卓感到非常振奋。尽管目前我们还无法确切知道游戏机玩家会如何进入这个领域,但随着安卓电视的发展,这个问题的必然会揭晓。我们已经有些创意了,在接下来的几年中,这些想法将成为现实,对此我十分憧憬。What differentiates the big-screen gaming experience from the mobile experience today?今天,是什么使大屏游戏体验和手机游戏体验有所不同?Input system and power. Mobile experiences are almost always touchscreen-based and battery operated. Once you hit the living room, developers are going to see gamepads and remote controls, and the systems will be plugged into a wall so the chipset can run faster for longer. For some developers, it will be the first time they have had to think about non-touch gaming. For others, it will be like going back in time. Prior to the upcoming L release, Android hadn’t set down a standard for button mappings and how Gamepads should work. This made it really hard for developers to target controllers, so they either did one-off development for a single brand or just ignored controllers altogether. Android TV will give them a reason to get controllers working, and this will translate directly to controller gaming on phones and tablets. That’s the power of a single platform across all form factors.输入系统和耗电问题。手机游戏基本上都是基于触摸屏的,要靠电池驱动。但一旦来到客厅,开发者就会看到手柄和遥控器,系统也将用上交流电,这样芯片运行速度就更快也更持久。对有些开发者来说,这将是他们首次必须考虑没有触控的游戏型态。而对另一些人来说,这种场景又犹如时光倒流。在即将到来的L轮发布前,安卓还没有确定键盘布局和手柄生效方面的标准。这就使开发者很难针对控制器做开发,于是他们要么为某个品牌做一次性开发,要么干脆不考虑控制器。而安卓电视将让他们有理由使控制器生效,而这会直接导致手机和平板设备出现控制器游戏。这就是跨形态单一平台的力量。How do you see micro-consoles like Android TV changing that?您认为像安卓电视这样的小型游戏机会如何改变这种情况?Android TV is much more than just a system for micro-consoles, it’s all about bringing Android to the big screen in your living room — either built into your TV, cable STB, media streamer or micro-console. Having a standard platform for all of these devices is going to have the same impact in the living room that having a standard platform for mobile devices has had on the mobile industry since 2008. It’s going to be a big win for developers and consumers and raise the overall expectations of everyone involved.安卓电视绝不只是供小型游戏机使用的系统,它的使命是将安卓系统带到客厅的大屏幕上——植入电视、有线机顶盒、流媒体播放器或是小型游戏机。自2008年以来,手机的标准平台对手机业产生了深远影响,现在为所有这些设备提供一个标准平台也会对客厅产生同样重大的影响。这将为开发者和消费者带来巨大的双赢局面,同时也将提高所有参与者的期望值。How have you worked with Nvidia on Android TV?你们与英伟达公司在安卓电视项目的合作是如何进行的?We have worked very closely with Nvidia (they are at the heart of the ADT-1). The folks at Nvidia really “get” gaming and gamers — it’s in their DNA. They have helped us work with game developers, as well as optimize graphics performance on the developer devices we gave away at Google IO. We also work with GPU vendors across the industry, including Qualcomm ARM, Intel, etc.我们一直与英伟达密切合作(他们是ADT-1的核心)。英伟达的人确实很“懂”游戏和玩家——这就是他们的DNA。他们一直帮我们与游戏开发者开展合作,还帮着优化我们在谷歌开发者大会(Google IO)发布的开发者样机的图像性能。我们还和图像芯片业内的多家供应商合作,包括高通公司(Qualcomm)、ARM公司、英特尔公司(Intel)等。What does Tegra K1 technology open up for game experiences?英伟达“图睿”(Tegra)K1技术为游戏机玩家带来哪些体验?It brings third-generation console and PC-class gaming to mobile and small living room devices. We did a demo with Nvidia and the folks at Epic Games with Unreal Engine 4 at Google IO to show off what’s going to be possible.它使手机和小型游戏机也能享有第三代游戏机和PC级游戏的性能。我们与英伟达开发了一台样机。在谷歌开发者大会上,Epic Games公司的人用“虚幻引擎4”(Unreal Engine 4)在这台样机上展示了玩家将享有的体验。How do you see game developers creating titles across mobile devices and Android TV when it comes to the touchscreen versus physical controller?当需要在触屏和实体手柄之间做出选择时,游戏开发者就会开发手机和安卓电视都适合的游戏,您怎么看这种现象?In an ideal world a game should operate both ways equally. Since the physical controllers for Android TV devices will also work with phones and tablets, the investment for developers will be across all devices. Most of the games on the Preview Play Store for Android TV are the same ones you install on your phone or tablet. I can see a lot of kids carrying a tablet and two gamepads to school next year.理想情况下,一款游戏应该在这两个平台上都能玩。由于安卓电视游戏机的实体手柄也适用于手机和平板,因此开发者投资打造的游戏也适用于所有设备。在Preview Play Store,适用于安卓电视的绝大多数游戏和你安装在手机和平板上的游戏是一模一样的。明年我就会看到很多孩子带着平板和两个手柄去学校了。How does technology like Unreal Engine 4 open up new opportunities for cross-device and cross-platform gaming experiences?“虚幻引擎4”这样的技术会如何给跨设备及跨平台的游戏体验带来新机遇?When a game developer invests in something like Unreal Engine 4 for the core of their experience, it broadens the market they can address with a lower incremental cost. Couple this with a system like Google Play Games Services, and you can really do some fun things with cross-platform, multi-device and multi-user gaming.当游戏开发者投资打造“虚幻引擎4”这样的技术后,它就能以更低的增量成本开拓更大的市场。将其与Google PlayGames Services这类系统结合后,就能真正通过跨平台、跨设备和多用户游戏来做些有趣的事了。How do you see the actual gameplay experiences evolving with the ability to play on the road and then continue on the big screen at home?随着玩家具备先在路上玩,回到家又继续在大屏幕上玩的能力,您怎么看待他们的游戏体验由此获得的提升?Most games have a cloud-based solution, like Play Games Services, for save game state so you don’t lose your progress if you get a new phone. Since we are using the same core platform for Android TV, all the same technologies continue to work. Developers love that if you buy a game on your TV, it’s installable on your phone and vice-versa. You will see us investing heavily in these sort of cross-device experiences going forward.大多数游戏都有云端的解决方案,比如Play Games Services,这样当玩家买了新手机后,就能保留游戏状态,不会失去通关进程。由于我们在安卓电视上也用了同样的核心平台,因此所有同类技术还是管用的。开发者非常乐见的情景是,玩家买了一款电视上玩的游戏,同时又把它装在手机上,反之亦然。大家会发现,我们会继续在这类跨设备体验的开发上投入重金。One of the current challenges facing game developers on Android is the sheer number of different devices. How do you see a unified platform like Android TV making things easier for developers to focus on creativity versus ports?目前安卓平台的游戏开发者面临的主要挑战之一是不同设备的数量问题。据称像安卓电视这样的统一平台可以让开发者更容易关注创意而不是与大量端口适配,对此您怎么看?We have CPU and GPU performance requirement built into the Android TV spec. We want game developers to know that even on the low-end devices they are going to have room to play. There will always be devices that perform well beyond these specs, and there will always be game developers that want to take advantage of those capabilities when they are present. This looks a lot like the PC gaming space, and it is a model that has worked well for years. I think game developers are going to be pretty happy with this approach.在安卓电视的技术规范中,我们规定了CPU和GPU的性能要求。我们希望开发者了解,就算在低端设备上他们也有施展的空间。总会有一些设备的性能远超这些规范,也总会有开发者希望能利用好这些性能。这种情况和PC游戏领域很像,这也是多年来一直运作良好的模式。我想游戏开发者会十分喜欢这种方法的。Given the speed at which we’ve seen technology, including the Tegra line of chips, advance over the last few years, how do you see more advanced and complex games impacting the traditional console business dominated by Sony, Microsoft and Nintendo?过去几年来,像“图睿”系列芯片这样的技术突飞猛进,在此背景下,您认为更先进也更复杂的游戏会对一直由索尼、微软和任天堂这些巨头统治的传统游戏机领域产生何种影响?Technology always ends up disrupting existing industries. You just need to look at the mobile space and compare the big players in 2006 with the big players in 2014 to see this in action. I don’t think that the living room will be any different, but it’s impossible to predict the winners and losers. Let’s look back in five to six years.技术最终总会颠覆现有产业。只需要看看手机领域,对比一下2006年大卖的机型和2014年的大卖机型就能看出这一点。我不认为客厅这个领域会有所不同,但也不可能预测最终谁赢谁输。等过了五六年后再回头看吧。How have you worked with actual game developers in creating Android TV?在打造安卓电视时,你们和游戏开发者们到底是如何合作的?We started reaching out to select game developers almost a year ago and disclosed our plans with close partners. We also worked closely with Nvidia and their existing Nvidia Shield developers to get their apps y for a non-touch world. Probably one of the best parts of building Android TV has been how positive and supportive the various game developers have been around our efforts. Android has an incredible Developer Relations team that is filled with avid gamers.几乎一年以前我们就开始遴选游戏开发者了,并向密切合作伙伴透露了自己的计划。我们还与英伟达公司及其Nvidia Shield目前的开发者们密切合作,使其应用能适用于非触控领域。在打造安卓电视的过程中最好的一部分可能就是,围绕着我们的努力,不同的游戏开发者是那么积极乐观、全力持。安卓有一令人难以置信的开发者关系团队,它是由许多充满活力的玩家组成的。 /201410/337918定南县中医院是什么等级 南康市人民医院做人流好吗

龙南县夹湖镇卫生院几点下班First customers complained that their new iPhone 6s were bending.Now owners of the new Apple gadget have said when they make a phone call - it is ripping out their hair。一开始顾客们吐槽他们新买的苹果iPhone 6可以掰弯,现在,这种新款苹果手机的主人又说,当他们打电话的时候——这款手机会撤掉脸上的毛发。The new controversy, branded by social media users as #39;hairgate#39;, follows allegations people are getting their beard or head hair #39;snagged#39; when the phone is held against their face。这场新的争议发起自一位名为“扯毛门”的社交网络用户,人们纷纷响应,称他们把手机贴在脸上的时候,胡须或者头发被“剃光”了。They claim that the seam between the aluminium and glass screen is catching hairs and tearing them out。他们称,铝镶片超薄保护壳和玻璃荧光屏之间的缝隙会扯住,拉掉他们的毛发。It is the latest scandal, following on from #39;bendgate#39;, and has led to a flurry of angry posts on Twitter。这场最新的抗议紧接着“掰弯门”事件,在推特上招致众多愤怒的段子。The new allegations have also prompted a number of hoax adverts, suggesting the phone is good for shaving a woman#39;s legs and trimming a man#39;s facial hair。这些最近产生的吐槽段子还促生了许多恶搞广告,宣称新款苹果6很适合用来给女性刮腿毛,或者给男士刮胡子。Others have said the phone #39;has it all#39; and can save you money on going to the hairdressers。还有人说这款手机是“全能型剃毛机”,可以帮你节省去理发店的费用。Earlier this month, the electronics giant were forced to respond to complaints the phones were bending。本月早些时候,电子巨鳄苹果公司不得不对公众关于这款手机可以掰弯的抱怨之言做出反应。Apple spokeswoman Trudy Muller said: #39;With normal use, a bend in iPhone is extremely rare and through our first six days of sale, a total of nine customers have contacted Apple with a bent iPhone 6 Plus。#39;苹果公司的女发言人特鲁迪·米勒说:“可以掰弯的苹果手机实属罕例,而且功能正常。在我公司最初六天售出的苹果手机中,只有9位顾客跟我公司联系,称自己买到了可以掰弯的苹果iPhone 6手机。” /201410/334721 In the past few months, I started noticing that I’ve become a slave. I’m a slave to the internet, and I’m a slave to my phone. I tried remembering how many times I haven’t used my phone for more than an hour in the last few years, but I couldn’t.在过去的几个月里,我开始察觉自己俨然成了一个奴隶。一个被英特网和手机驱使的奴隶。我试图回想在前几年里究竟有多少次远离手机超一小时,但我无能为力。Don’t get me wrong, I’m a huge fan of the internet. I hear the old-schoolers talk about how the internet is killing everything, how we humans are deteriorating because of it. I hear them say that bloggers are not journalists and that social connections are not relationships, but I think they are wrong.不要误解,我其实是英特网的拥簇者。但却听起守旧派说网络是如何如何地摧毁一切,我们人类又是如何如何地被其腐蚀。还听说客写手不是新闻工作者,网络社交也不算社交,可我却不敢苟同。Technology, including in large part the internet, alongside human relationships, is one of the connections that moves our society forward. The innovation that appears in all aspects of our daily lives allows us to be smarter, faster, better. So every time I hear the old-schoolers talk about how the internet is a bad thing, I wonder why they wouldn’t want to be better.人类关系和科技,也包含广泛应用的网络,相辅相成,它们共同推进社会进步。日常中各领域的革新,促使我们的生活更智能,更迅捷,更美好。所以每当我听见守旧派讨论网络是个坏东西的时候,我就好奇难道他们不想过得更好么?The BIG problem with the internet is that it makes us dependent. Quite often, I see people (and I’m one of them) that actually look and act like junkies. They can’t stop playing with their phone, iPod, PC, or tablet. They can’t disconnect themselves from the non-stop stream of information that the internet provides us. Like everything in life, when you find yourself dependent on something, it might be the right time to start thinking about whether you need to stop and restart yourself.网络头号问题就是它把我们变得更依赖它了。好些时候,我看人们(我也是其中一员)的气色和行为都像瘾君子。他们离不开电话,iPod,或者平板电脑。也无法脱离网络给予我们不断流动的信息流。正如身边的任何事物,当你发觉你对它们产生了依赖,就是时候开始考虑是否需要停下来,或重新来过了。Here are a few tips to help you take a break from your digital addiction:这里的小贴士可以帮你戒掉数码瘾:1. Put your phone face-down.把手机面朝下放I recently had the good fortune of discovering a fantastic project called undigitize.me. This project is a creation of a young entrepreneur who had enough. He wanted to focus on the things that mattered the most, mainly the people he encountered and his thoughts. One day he realized that the phone was his biggest obstacle.最近我很幸运地发现了一个叫做“摆脱数码”的项目。这个项目是由一个曾经历许多的年轻企业家创办。他希望将精力集中在重要的事情,还有平时遇见的人物和思考上面。某天他意识到手机是他最大的障碍。So what does it mean to put your phone face-down? It means that you are preventing your mobile device from capturing your attention every time you receive an email, message, or any other stream of information. It’s not just a statement; it’s a way of life. Keeping your phone face-down means that you are trying to normalize the way you think and act, it means that once again you are in control of your time and focus and will not let any app or service control you.那么把手机面朝下放是什么意思呢?就是说你要让你的移动设备与你的注意力分开,无论是顾盼电子邮件、短信还是其他的信息流。这不是说说而已;这是一种生活方式。把手机向下放意味着你在努力回归正常的思维方式和表现行为,说明你再次获得了控制时间和集中精力的力量,再也不会让任何软件和电子务操控你。2. Go back to sleep.继续睡眠Since moving to New York (while my team remains in Tel Aviv), I have been suffering from severe jet lag. This basically causes me to wake up at least three times throughout the night.自从搬到了纽约(而我的团队留在特拉维夫),我就一直被严重的时差困扰着。基本上每晚我都会至少醒来3次。The big problem with waking up in the middle of the night, is that while its 3:30 AM in New York it’s also 10:30 AM in Tel Aviv. This means that in the middle of the night, I wake up to at least thirty emails, messages, and push notifications. For some reason, I can’t help but check each one of those notifications until I’m so awake that sleep has become impossible. One thing leads to another, and I suddenly find myself answering emails and going on Facebook and Twitter, all because I picked up my phone instead of going back to sleep.当纽约时间是凌晨3:30时,特拉维夫正是上午10:30,这就是午夜醒来的大问题的原因。意思就是说每到午夜,我就会失眠,然后查收少则30余封的信件、短信和发送报告。不知怎地,我会不由自主地查看每条报告,直到彻底清醒,最后难以入睡。接二连三下去,我便猛然发现自己在回电邮,刷新Facebook和Twitter,这一切皆因我拿着手机而不是回到床上继续睡觉。 /201307/247960龙南县治疗妇科哪家医院好的宁都县妇幼保健院包皮手术怎么样

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