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2019年12月16日 20:15:22来源:普及时讯

UNIDENTIFIED FEMALE: Time for the year#39;s first ;Shoutout.;今年第一个“大声喊出来”时间到了。Which of the following is associated with Abraham Lincoln: if you think you know the answer, then shout it out!以下哪项与亚伯拉罕#8226;林肯有关?如果你认为你知道,那么大声喊出来吧!Is it the Treaty of Paris, Emancipation Proclamation, Articles of Confederation or Treaty of Versailles? You#39;ve got three seconds, go!它是巴黎条约,解放黑奴宣言,美国联邦条例还是凡尔赛条约?你有三秒钟的时间,开始!President Abraham Lincoln#39;s Emancipation Proclamation took effect on January 1, 1863. That#39;s your answer and that#39;s your shoutout.亚伯拉罕#8226;林肯总统的解放黑奴宣言在1863年1月1日生效。那就是你的,那就是你的大喊。And that made January 1, 2013 the 150th anniversary of when the Emancipation Proclamation took effect.这就让2013年1月1日成为了解放黑奴宣言生效150周年的纪念日。In honor of that, U.S. Postal Service unveiled this new stamp yesterday.为了纪念这件事,美国邮政昨天将这个新邮票公之于众。President Lincoln#39;s proclamation was made during the U.S. Civil War.林肯总统的宣言是在美国内战时期提出的。It said that anyone who was a slave in a rebellious state was set free.它说每一个在反叛州的奴隶都被释放了。It didn#39;t apply to all U.S. States, and it didn#39;t officially end slavery in the U.S.它并不适用于美国全部的州,而且并没有在美国官方地终止奴隶制。The 13th Amendment did that. But the Emancipation Proclamation helped pave the way to the end of slavery.第十三条宪法修正案做到了。但是解放黑奴宣言为终止奴隶制铺了路。 /201301/218315。

  • 因害怕遭到欧盟的又一次反垄断处罚,微软将在欧洲销售剥离了IE浏览器的Windows 7系统。Windows 7 to ship without IE in EuropeMicrosoft says it will send the newest version of its Windows operating system in Europe without its Internet Explorer web browser. The move is to counter pressure from European regulators.Microsoft will instead offer IE separately and on an easy-to-install basis to both computer manufacturers and users. The reversal comes shortly before the European Commission is due to rule on antitrust charges brought against Microsoft in January. The world's largest software company is charged wit abusing its dominant position by bundling its IE, shielding it from head-to-head rival products. Earlier the EU fined Microsoft 1.7 billion euros for bundling its media player, and forced the company to release a Windows version without it. Article/200906/74121。
  • 编者语:作为职场菜鸟的你,想在工作中游刃有余,将自己的聪明才智充分发挥,实现自身价值吗,是不是感觉有些吃力呢?要表现自信从容,需要一定的技巧和摸索,下面就是几个有用的方法,希望能帮到你! How To Be Confident In The Workplace如何在职场自信从容 This will help people be more confident in the workplace. the tips and techniques are presented and created by accredited Professional Life Coach Rebekah Fensome.Step 1: Think About Your Past Successes想想过去的成功 Today, I'm going to be talking to you about how to be confident in the workplace. Arguably, being confident in the workplace is key to having a successful and healthy working life. My next eight how-to tips will get you on the way to fuelling that confidence and achieving those career goals you deserve to have. My first tip is to think about all your past successes. Write a list of those times when you've been successful at something. Remember how you achieved this success, and how it felt when you did achieve this success. This is really going to fuel your self-belief, and so adding towards your confidence in those times when you don't feel as confident.Step 2: Use Positive Affirmation使用正面的言语 My second tip is to use positive affirmation in self talk. When you find yourself thinking negatively about yourself, then engage in these positive affirmation statements. They can be things like, "I'm someone who's intelligent. I'm someone who's confident." Say these sentences out loud to yourself. This will mean that you are literally talking to your subconscious brain, where your negative perceptions of yourself are stored. This is a really powerful technique to fuelling your self confidence.Step 3: Become More Aware Of Your Outward Dialogue明白自己在别人眼中的形象My third tip, is around becoming more aware of your outward dialogue. How do you speak about yourself? Do you find that you put yourself down, and your abilities down? Do you find that you take the blame for things, even though it's not really your fault? You need to stop doing this, and start talking about yourself positively in front of other individuals, as this will show them that you are confident in who you are and your abilities.Step 4: Focus On Your Body Language注意你的身体语言 My fourth tip is body language. Now we all know about body language, but we often forget the basics. Essentially it's easy. Whenever you go into a room, whenever you're surrounded by people in a working environment, make sure your head is high, you maintain eye contact and you're open, so you look friendly, confident and approachable. Actually, having this confident body language will also, psychologically, allow you to feel more confident as an individual.Step 5: Try Some Modelling向榜样学习 My fifth tip is called modelling. Now this doesn't mean strutting in heels around the office. What it means is picking up certain characteristics from individuals whom you think are really confident. Notice the words they use; the way they hold themselves; the way they maintain relationships with other people. Add these characteristics to your own repertoire. This isn't copying, it's just being inspired by others, and allowing them to positively influence you.Step 6: Start Framing Situations把表现不好的情况记下来,及时改进 My sixth tip is around framing situations. Think about those times in the workplace when you don't feel that confident. Note them down on a piece of paper and decide from now on in that you will start feeling confident in those situations. For example, if you don't really like presenting, make sure you prepare well for that presentation, and tell yourself before that event that you are going to be confident when you're presenting, and that you will get fantastic feedback from those around you. This technique is around taking control over those situations where you don't feel that confident and turning them around.Step 7: Employ Visualization运用想象力 My seventh tip is visualization. This is a really powerful life coaching technique. Essentially, what it means is that you'll start seeing yourself in those situations where you feel less confident. It's a little bit like watching a movie. See yourself being really confident; smell what the situation will be like; see it in your mind's eye, and start believing that that's what will happen in real time.Step 8: Take Control积极主动,控制局面 My final tip is called taking control, and what I mean by this is to actually start volunteering and actively seeking out those situations where you don't feel that confident in the workplace. By doing this, you are really taking control of the situation, rather than allowing it to take control of you. This is the final step in ensuring that that confidence level is at its utmost.Step 9: Recap对上面几点的总结 Okay, so let's recap then. First point, write a list of your past successes; use positive affirmation and self talk; become more aware of how you talk about yourself to others; be aware of your body language; engage in the modelling technique; re-frame the situation; use visualization; and most importantly, take that control back. I hope you enjoyed this how-to topic, and remember, it's really not as hard as you might think. It's actually quite easy to get that confidence back, because it is within your power, and you're the only person who can make this change. Good luck, and stick with it. It will be well worth your while. Article/201109/154808。
  • Today in History: Friday, January 25, 2013历史上的今天:2013年1月25日,星期五On Jan. 25, 1961, President John F. Kennedy held the first presidential news conference carried live on radio and TV.1961年1月25日,美国总统约翰F·肯尼迪总统在广播和电视直播中召开第一次新闻发布会。1533 England#39;s King Henry VIII secretly married Anne Boleyn, his second wife.1533年,英国国王亨利八世与安妮·林秘密结婚,这是国王的第二任妻子。1759 Scottish poet Robert Burns was born in Alloway.1759年,苏格兰诗人罗伯特·彭斯在阿洛韦出生。1787 Shays#39; Rebellion suffered a setback when debt-ridden farmers led by Capt. Daniel Shays failed to capture an arsenal at Springfield, Mass.1787年,丹尼尔·谢斯领导的负债累累的农民在马塞诸塞州斯普林菲尔德未能夺取兵工厂,反叛遭遇挫折。1890 The ed Mine Workers of America was founded in Columbus, Ohio.1890年,美国煤矿工人联合在美国俄亥俄州哥伦布市成立。1915 The inventor of the telephone, Alexander Graham Bell, inaugurated transcontinental telephone service in the ed States.1915年,电话发明者亚历山大·格雷厄姆·贝尔开启美国横贯大陆的电话务。1959 American Airlines opened the jet age in the ed States with the first scheduled transcontinental flight of a Boeing 707.1959年,波音707完成首次预定横贯大陆飞行,美国航空公司开启喷气机时代。1971 Charles Manson and three female followers were convicted in Los Angeles of murder and conspiracy in the 1969 slayings of seven people, including actress Sharon Tate.1971年,查尔斯·曼森和他的三个女性追随者在洛杉矶被判谋杀并密谋1969年的七人残害事件,其中包括女演员莎朗·泰特。1988 Vice President George Bush and Dan Rather clashed on ;The CBS Evening News; as the anchorman attempted to question the Republican presidential candidate about his role in the Iran-Contra affair.1988年,在“CBS晚间新闻”上,当新闻节目主持人试图质疑共和党总统候选人在伊朗门事件中的角色时,副总统乔治布什和丹·拉瑟发生冲突。1993 A gunman shot and killed two CIA employees outside agency headquarters in Virginia. (A Pakistani national was later convicted and was executed in 2002.)1993年,设在维吉尼亚州机构总部外,一名手开打死了两名中情局雇员。(一名巴基斯坦人随后被判有罪,并在2002年被处决。)2006 The Islamic militant group Hamas won a large majority of seats in Palestinian parliamentary elections.2006年,伊斯兰激进组织哈马斯在巴勒斯坦议会选举中赢得大多数席位。2011 Egypt#39;s revolution began as thousands of anti-government protesters clashed with police during a Tunisia-inspired demonstration to demand the end of President Hosni Mubarak#39;s rule.2011年,在一场突尼斯唤起的示威游行中,数千名反政府抗议者与警察发生冲突要求总统胡斯尼·穆巴拉克下台,埃及革命爆发。 /201301/222657。
  • 【视频欣赏】(视频受网速和浏览器影响,如果暂时没看到,请亲们耐心等待或换个浏览器(最好换成IE)试试哦!)【听力文本】It can be difficult to feel hopeful during a worldwide economic meltdown. Give these mood-lifters a try.You Will NeedA gratitude journal A volunteer job Low-cost fun Home improvements A savings plan Counseling Step 1(历史明经济危机会很快过去的)Take heart that the recession will soon be over, if history is any indicator. The average length of the 10 recessions since World War II is only 10.4 months.Step 2(记录下让自己幸福的事情)Count your blessings. One study found people who keep a gratitude journal – a diary of what they’re thankful for – are happier than those who don’t.Keep your situation in perspective. Look around and you’ll probably find someone worse off than you.Step 3(让自己成为一名自愿者)Become a volunteer. The fastest way to feel better about your situation is to help someone else. That’s not just a platitude: It’s been proven in studies. Plus, if you’re out of work, volunteerism can lead to a paying job.Step 4(如果你因为买不起房子或者炒股失败了而难过,你可以想想那些和你一样处境的人)If you’re beating yourself up over losing money in the stock market or buying a home you couldn’t afford, take comfort in knowing that you’re not alone.Step 5(如果你很幸运拥有自己的房子,却担心它会贬值,那么你可以通过一些结构的改造来提升房子的价值)If you’ve been lucky enough to hang on to your home, but are depressed over how much its value has decreased, learn some do-it-yourself home improvements that will increase its worth.The remodeling projects that add the most value to a home include a kitchen upgrade, new siding, bathroom remodeling, and adding a bathroom.Step 6(钱赚的不多,不代表你的社交也相应地跟着减少,可以去找一些相对便宜的社交)Find low cost ways to replace the treats you’ve had to give up. You don’t have to be less social just because you have less money.Step 7(如果你的烦恼来自于金钱,那么做一个计划,一定要还清债务)If your depression stems from financial problems, make a commitment to get out of debt and then start a savings plan, even if it’s just taken out of your weekly paycheck. You’ll feel better day-to-day with the security of a nest egg.Step 8(如果你状况非常不好,衣食住行都有问题,那么你最好去看一下心理医生,帮自己开导一下)If you’re seriously depressed – you’re having trouble eating, sleeping, or concentrating – ask a health-care provider about mental-health counseling.Since World War II, the longest recessions have lasted 16 months, from late 1973 to early 1975, and from mid 1981 to late 1982. Article/201005/102996。
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